Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread

18th Street Deli

Total Energy

290

kcal

52.96

% from carbs

12.54

% from protein

34.49

% from fats

In 142 g

% daily value


Total Fat

11g

16.9%


Saturated

2.5g

12.5%


Cholesterol

20mg

6.7%


Sodium, Na

730mg

31.7%



Total Carbohydrates

38g

13.8%


Fiber

0.5g

1.8%


Sugars

4g

8%


Protein

9g

18%






Calcium, Ca

78mg


Iron, Fe

1.8mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread

A typical serving 142 g of Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread (142 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread depends on the ingredients exists in it. On average, 142 g of Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread (about 142 grams) contains approximately 9 grams of protein.

On average, 142 g (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about 142 grams) contains about 38 grams of carbohydrates.

Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread contains approximately 0.5 grams of fiber in 142 g (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 142 g Chicken Salad on White Bread, Chicken Breast Chicken Salad on White Bread

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.