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Feature Foods
90
kcal Energy
21.5%
% from carbs
30.1%
% from protein
48.4%
% from fats
In 55 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 piece
100
kcal
Serving Size: 35 pieces
180
kcal
Serving Size: 56 oz
210
kcal
Serving Size: 56 oz
90
kcal
Serving Size: 55 oz
150
kcal
Serving Size: 56 oz
180
kcal
Serving Size: 56 oz
220
kcal
Serving Size: 56 oz
50
kcal
Serving Size: 55 pieces
90
kcal
Serving Size: 55 pieces
90
kcal
Serving Size: Serving
1390
kcal
Serving Size: 100 oz.
262
kcal
Serving Size: serving
129.93
kcal
Serving Size: 65 pack
134.47
kcal
Serving Size: 56 oz
70
kcal
Serving Size: 55 pieces
90
kcal
Serving Size: 65 can
150
kcal
Serving Size: 137 cup
241
kcal
Serving Size: Serving
1490
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
150
kcal
Serving Size: Serving
1510
kcal
Serving Size: 116 package
510
kcal
A typical serving 2.5 pieces of Lunch Herring (55 grams) contains approximately 90 calories. You can check the exact calorie content by logging Lunch Herring in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lunch Herring depends on the ingredients and preparation method. On average, one serving 2.5 pieces (55 grams) of Lunch Herring contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lunch Herring depends on the ingredients exists in it. On average, 2.5 pieces of Lunch Herring (about 55 grams) contains approximately 7 grams of protein.
The protein content in Lunch Herring depends on the ingredients exists in it. On average, 2.5 pieces of Lunch Herring (about 55 grams) contains approximately 7 grams of protein.
On average, 2.5 pieces (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2.5 pieces (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2.5 pieces (about 55 grams) contains about 5 grams of carbohydrates.
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lunch Herring contains approximately 0 grams of fiber in 2.5 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Herring and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lunch Herring in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Herring and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lunch Herring contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lunch Herring and adds it to your daily hydration log. Simply log Lunch Herring in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Herring and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lunch Herring data can be accessed offline in the Nutribit app anytime anywhere!