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Herring Rollmops

Feature Foods

100

kcal Energy

20.6%

% from carbs

33%

% from protein

46.4%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
100

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 7 mg
2.3%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 4 g
8%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Herring Rollmops

Nutrients

What is the calorie content of Herring Rollmops?

A typical serving 0.75 piece of Herring Rollmops (55 grams) contains approximately 100 calories. You can check the exact calorie content by logging Herring Rollmops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herring Rollmops have?

The amount of fat in Herring Rollmops depends on the ingredients and preparation method. On average, one serving 0.75 piece (55 grams) of Herring Rollmops contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Herring Rollmops have?

The protein content in Herring Rollmops depends on the ingredients exists in it. On average, 0.75 piece of Herring Rollmops (about 55 grams) contains approximately 8 grams of protein.

Is Herring Rollmops a good source of protein?

The protein content in Herring Rollmops depends on the ingredients exists in it. On average, 0.75 piece of Herring Rollmops (about 55 grams) contains approximately 8 grams of protein.

How much sugar does a Herring Rollmops have?

On average, 0.75 piece (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Herring Rollmops contain added sugar?

On average, 0.75 piece (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Herring Rollmops?

On average, 0.75 piece (about 55 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Herring Rollmops?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Herring Rollmops?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Herring Rollmops suitable for vegans?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herring Rollmops contain caffeine?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Herring Rollmops contain alcohol?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Herring Rollmops healthier?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Herring Rollmops in Nutribit?

Herring Rollmops contains approximately 0 grams of fiber in 0.75 piece (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Herring Rollmops?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herring Rollmops and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herring Rollmops quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herring Rollmops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herring Rollmops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herring Rollmops for free?

Yes! Since Herring Rollmops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herring Rollmops with water tracking feature?

Nutribit automatically calculates the water content of Herring Rollmops and adds it to your daily hydration log. Simply log Herring Rollmops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herring Rollmops as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herring Rollmops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herring Rollmops nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herring Rollmops data can be accessed offline in the Nutribit app anytime anywhere!