Bean & Cheese Wrap

Real Wraps

Total Energy

270

kcal

50.35

% from carbs

18.18

% from protein

31.47

% from fats

In 149 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

36g

13.1%

Fiber

7g

25%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bean & Cheese Wrap

A typical serving 5.25 oz of Bean & Cheese Wrap (149 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bean & Cheese Wrap depends on the ingredients and preparation method. On average, one serving 5.25 oz (149 grams) of Bean & Cheese Wrap contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bean & Cheese Wrap depends on the ingredients exists in it. On average, 5.25 oz of Bean & Cheese Wrap (about 149 grams) contains approximately 13 grams of protein.

On average, 5.25 oz (about 149 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.25 oz (about 149 grams) contains about 36 grams of carbohydrates.

Bean & Cheese Wrap contains approximately 7 grams of fiber in 5.25 oz (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5.25 oz Bean & Cheese Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.