Pupusas Masa Stuffed with Bean & Cheese
Del Real Foods
13.33
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Pupusas Masa Stuffed with Bean & Cheese Nutrients FAQs
Nutrients
- Pupusas Masa Stuffed with Bean & Cheese has 250mg of Calcium.
- Pupusas Masa Stuffed with Bean & Cheese has 450mg of Sodium, Na.
- Pupusas Masa Stuffed with Bean & Cheese has 203mg of Potassium, K.
- Pupusas Masa Stuffed with Bean & Cheese has 1mg of Iron.
What is the calorie content of Pupusas Masa Stuffed with Bean & Cheese?
A typical serving 1 pupusa (145 grams) of Pupusas Masa Stuffed with Bean & Cheese contains approximately 270 calories.
You can check the exact calorie content by logging Pupusas Masa Stuffed with Bean & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pupusas Masa Stuffed with Bean & Cheese have?
The amount of fat in Pupusas Masa Stuffed with Bean & Cheese depends on the ingredients and preparation method. On average, one serving 1 pupusa (145 grams) of Pupusas Masa Stuffed with Bean & Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pupusas Masa Stuffed with Bean & Cheese have?
The protein content in Pupusas Masa Stuffed with Bean & Cheese depends on the ingredients exists in it. On average, 1 pupusa (145 grams) of Pupusas Masa Stuffed with Bean & Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Pupusas Masa Stuffed with Bean & Cheese, Download Nutribit app for healthier you!
How much sugar does a Pupusas Masa Stuffed with Bean & Cheese have?
On average, 1 pupusa (145 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pupusas Masa Stuffed with Bean & Cheese.
How Much carbohydrates (carbs) is in Pupusas Masa Stuffed with Bean & Cheese?
The amount of carbohydrates (carbs) in Pupusas Masa Stuffed with Bean & Cheese depends on its serving size and preparation. On average, 1 pupusa (145 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pupusas Masa Stuffed with Bean & Cheese.
How Much Fiber is in Pupusas Masa Stuffed with Bean & Cheese?
Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pupusas Masa Stuffed with Bean & Cheese for healthier you!
What vitamins and minerals are in a Pupusas Masa Stuffed with Bean & Cheese?
Pupusas Masa Stuffed with Bean & Cheese contains following minerals:
General
Does Pupusas Masa Stuffed with Bean & Cheese contain caffeine?
Pupusas Masa Stuffed with Bean & Cheese does not contain any caffeine.
Does Pupusas Masa Stuffed with Bean & Cheese contain alcohol?
Pupusas Masa Stuffed with Bean & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pupusas Masa Stuffed with Bean & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas Masa Stuffed with Bean & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pupusas Masa Stuffed with Bean & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pupusas Masa Stuffed with Bean & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas Masa Stuffed with Bean & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pupusas Masa Stuffed with Bean & Cheese for free?
Yes! Since Pupusas Masa Stuffed with Bean & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pupusas Masa Stuffed with Bean & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Pupusas Masa Stuffed with Bean & Cheese and adds it to your daily hydration log. Simply log Pupusas Masa Stuffed with Bean & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pupusas Masa Stuffed with Bean & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pupusas Masa Stuffed with Bean & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pupusas Masa Stuffed with Bean & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pupusas Masa Stuffed with Bean & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pupusas Masa Stuffed with Bean & Cheese
Protein in Pupusas Masa Stuffed with Bean & Cheese supports building and repairing tissues.
Builds and repairs tissues in Pupusas Masa Stuffed with Bean & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pupusas Masa Stuffed with Bean & Cheese supports immune function.
Supports immune function in Pupusas Masa Stuffed with Bean & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pupusas Masa Stuffed with Bean & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pupusas Masa Stuffed with Bean & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pupusas Masa Stuffed with Bean & Cheese provides energy.
Provides energy in Pupusas Masa Stuffed with Bean & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pupusas Masa Stuffed with Bean & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Pupusas Masa Stuffed with Bean & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pupusas Masa Stuffed with Bean & Cheese helps in weight management.
Helps in weight management in Pupusas Masa Stuffed with Bean & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pupusas Masa Stuffed with Bean & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pupusas Masa Stuffed with Bean & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pupusas Masa Stuffed with Bean & Cheese supports bone health.
Supports bone health in Pupusas Masa Stuffed with Bean & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pupusas Masa Stuffed with Bean & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Pupusas Masa Stuffed with Bean & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Pupusas Masa Stuffed with Bean & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Pupusas Masa Stuffed with Bean & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports bone health.
Calcium in Pupusas Masa Stuffed with Bean & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports muscle function.
Calcium in Pupusas Masa Stuffed with Bean & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports heart health.
Calcium in Pupusas Masa Stuffed with Bean & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports nerve transmission.
Calcium in Pupusas Masa Stuffed with Bean & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports blood clotting.
Calcium in Pupusas Masa Stuffed with Bean & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports hormonal secretion.
Calcium in Pupusas Masa Stuffed with Bean & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports weight management.
Calcium in Pupusas Masa Stuffed with Bean & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports dental health.
Calcium in Pupusas Masa Stuffed with Bean & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pupusas Masa Stuffed with Bean & Cheese supports blood pressure regulation.
Calcium in Pupusas Masa Stuffed with Bean & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese supports fluid balance.
Maintains Fluid Balance in Pupusas Masa Stuffed with Bean & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese supports nerve function.
Supports Nerve Function in Pupusas Masa Stuffed with Bean & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Pupusas Masa Stuffed with Bean & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese supports muscle function.
Aids Muscle Function in Pupusas Masa Stuffed with Bean & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Pupusas Masa Stuffed with Bean & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese helps balance pH levels.
Balances pH Levels in Pupusas Masa Stuffed with Bean & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pupusas Masa Stuffed with Bean & Cheese supports bone health.
Supports Bone Health in Pupusas Masa Stuffed with Bean & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 pupusa Pupusas Masa Stuffed with Bean & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.