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Pupusas Masa Stuffed with Bean & Cheese

Del Real Foods

270

kcal Energy

53.3%

% from carbs

13.3%

% from protein

33.3%

% from fats

In 145 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g
Calories
270

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 450 mg
19.6%
Potassium, K 203 mg
4.3%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 9 g
18%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 250 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pupusas Masa Stuffed with Bean & Cheese

Nutrients

What is the calorie content of Pupusas Masa Stuffed with Bean & Cheese?

A typical serving 1 pupusa of Pupusas Masa Stuffed with Bean & Cheese (145 grams) contains approximately 270 calories. You can check the exact calorie content by logging Pupusas Masa Stuffed with Bean & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pupusas Masa Stuffed with Bean & Cheese have?

The amount of fat in Pupusas Masa Stuffed with Bean & Cheese depends on the ingredients and preparation method. On average, one serving 1 pupusa (145 grams) of Pupusas Masa Stuffed with Bean & Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pupusas Masa Stuffed with Bean & Cheese have?

The protein content in Pupusas Masa Stuffed with Bean & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas Masa Stuffed with Bean & Cheese (about 145 grams) contains approximately 9 grams of protein.

Is Pupusas Masa Stuffed with Bean & Cheese a good source of protein?

The protein content in Pupusas Masa Stuffed with Bean & Cheese depends on the ingredients exists in it. On average, 1 pupusa of Pupusas Masa Stuffed with Bean & Cheese (about 145 grams) contains approximately 9 grams of protein.

How much sugar does a Pupusas Masa Stuffed with Bean & Cheese have?

On average, 1 pupusa (about 145 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pupusas Masa Stuffed with Bean & Cheese contain added sugar?

On average, 1 pupusa (about 145 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pupusas Masa Stuffed with Bean & Cheese?

On average, 1 pupusa (about 145 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Pupusas Masa Stuffed with Bean & Cheese?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pupusas Masa Stuffed with Bean & Cheese?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pupusas Masa Stuffed with Bean & Cheese suitable for vegans?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas Masa Stuffed with Bean & Cheese contain caffeine?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pupusas Masa Stuffed with Bean & Cheese contain alcohol?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pupusas Masa Stuffed with Bean & Cheese healthier?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pupusas Masa Stuffed with Bean & Cheese in Nutribit?

Pupusas Masa Stuffed with Bean & Cheese contains approximately 2 grams of fiber in 1 pupusa (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pupusas Masa Stuffed with Bean & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pupusas Masa Stuffed with Bean & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pupusas Masa Stuffed with Bean & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pupusas Masa Stuffed with Bean & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pupusas Masa Stuffed with Bean & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pupusas Masa Stuffed with Bean & Cheese for free?

Yes! Since Pupusas Masa Stuffed with Bean & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pupusas Masa Stuffed with Bean & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pupusas Masa Stuffed with Bean & Cheese and adds it to your daily hydration log. Simply log Pupusas Masa Stuffed with Bean & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pupusas Masa Stuffed with Bean & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pupusas Masa Stuffed with Bean & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pupusas Masa Stuffed with Bean & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pupusas Masa Stuffed with Bean & Cheese data can be accessed offline in the Nutribit app anytime anywhere!