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Main, Flavorful
400
kcal Energy
56.5%
% from carbs
7.9%
% from protein
35.6%
% from fats
In 250 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 cup
250
kcal
Serving Size: 250 cup
320
kcal
Serving Size: 200 Bowl
300
kcal
Serving Size: 30 chapati
90
kcal
Serving Size: 200 pieces
180
kcal
Serving Size: 150 serving
150
kcal
Serving Size: 100 Piece
150
kcal
Serving Size: 200 bowl
340
kcal
Serving Size: 250 Cup
200
kcal
Serving Size: 300 serving
250
kcal
Serving Size: 250 bowl
300
kcal
Serving Size: 300 serving
350
kcal
Serving Size: 250 bowl
220
kcal
Serving Size: 200 plate
250
kcal
Serving Size: 250 Bowl
350
kcal
Serving Size: 40 pcs
130
kcal
Serving Size: 200 serving
400
kcal
Serving Size: 200 piece
180
kcal
Serving Size: 80 piece
180
kcal
Serving Size: 150 pieces
250
kcal
Serving Size: 200 Dish
120
kcal
Serving Size: 200 serving
240
kcal
Serving Size: 250 serving
220
kcal
A typical serving 1 serving of Tawa Pulao (250 grams) contains approximately 400 calories. You can check the exact calorie content by logging Tawa Pulao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tawa Pulao depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Tawa Pulao contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tawa Pulao depends on the ingredients exists in it. On average, 1 serving of Tawa Pulao (about 250 grams) contains approximately 7 grams of protein.
The protein content in Tawa Pulao depends on the ingredients exists in it. On average, 1 serving of Tawa Pulao (about 250 grams) contains approximately 7 grams of protein.
On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Tawa Pulao contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tawa Pulao and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tawa Pulao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tawa Pulao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tawa Pulao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tawa Pulao and adds it to your daily hydration log. Simply log Tawa Pulao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tawa Pulao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tawa Pulao data can be accessed offline in the Nutribit app anytime anywhere!