Chicken Tawa

Main, Spicy

33.33

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Polyunsaturated 7 g

Monounsaturated 8 g

Cholesterol 400 mg
133.3%

Sodium, Na 1000 mg
43.5%

Potassium, K 1300 mg
27.7%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 3 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 600 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 3 MG_ATE

Vitamin C 4 mg

Biotin 60 UG

Folic acid 150 UG

Calcium 90 mg

Iron 4 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 6 UG

Sucrose 3 g

Glucose 2 g

Chicken Tawa Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tawa?

A typical serving 1 bowl (250 grams) of Chicken Tawa contains approximately 300 calories.

You can check the exact calorie content by logging Chicken Tawa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tawa have?

The amount of fat in Chicken Tawa depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Chicken Tawa contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tawa have?

The protein content in Chicken Tawa depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Chicken Tawa contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tawa, Download Nutribit app for healthier you!

How much sugar does a Chicken Tawa have?

On average, 1 bowl (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tawa.

How Much carbohydrates (carbs) is in Chicken Tawa?

The amount of carbohydrates (carbs) in Chicken Tawa depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tawa.

How Much Fiber is in Chicken Tawa?

Chicken Tawa contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tawa for healthier you!

What vitamins and minerals are in a Chicken Tawa?

Vitamins in Chicken Tawa:

  • Vitamin C:Chicken Tawa has 4 mg of Vitamin C.

Chicken Tawa contains following minerals:

  • Chicken Tawa has 90mg of Calcium.
  • Chicken Tawa has 1000mg of Sodium, Na.
  • Chicken Tawa has 1300mg of Potassium, K.
  • Chicken Tawa has 4mg of Iron.

General

Does Chicken Tawa contain caffeine?

Chicken Tawa does not contain any caffeine.

Does Chicken Tawa contain alcohol?

Chicken Tawa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tawa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tawa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tawa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tawa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tawa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tawa for free?

Yes! Since Chicken Tawa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tawa with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tawa and adds it to your daily hydration log. Simply log Chicken Tawa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tawa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tawa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tawa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tawa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tawa

Magnesium and Sodium, Na in Chicken Tawa supports bone health.

  • Magnesium in Chicken Tawa helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Tawa helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Tawa aids muscle function.

  • Magnesium in Chicken Tawa helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Tawa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Tawa supports building and repairing tissues.

Builds and repairs tissues in Chicken Tawa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tawa supports immune function.

Supports immune function in Chicken Tawa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tawa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tawa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tawa provides energy.

Provides energy in Chicken Tawa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tawa supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tawa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tawa helps in weight management.

Helps in weight management in Chicken Tawa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tawa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tawa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tawa supports bone health.

Supports bone health in Chicken Tawa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tawa improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tawa is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tawa regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tawa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chicken Tawa promotes heart health.

Promotes Heart Health in Chicken Tawa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Tawa enhances nerve function.

Enhances Nerve Function in Chicken Tawa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Tawa improves sleep quality.

Improves Sleep Quality in Chicken Tawa regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Tawa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Tawa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Tawa reduces migraine frequency.

Reduces Migraine Frequency in Chicken Tawa may help reduce the frequency and severity of migraines.

Magnesium in Chicken Tawa promotes digestive health.

Promotes Digestive Health in Chicken Tawa supports bowel function and helps prevent constipation.

Magnesium in Chicken Tawa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Tawa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Tawa boosts protein synthesis.

Boosts Protein Synthesis in Chicken Tawa plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Tawa supports fluid balance.

Maintains Fluid Balance in Chicken Tawa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tawa supports nerve function.

Supports Nerve Function in Chicken Tawa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tawa helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tawa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tawa aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tawa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tawa helps balance pH levels.

Balances pH Levels in Chicken Tawa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chicken Tawa supports heart health.

Supports Heart Health in Chicken Tawa helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chicken Tawa supports muscle function.

Muscle Function in Chicken Tawa plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Chicken Tawa supports bone health.

Bone Health in Chicken Tawa helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Chicken Tawa supports fluid balance.

Fluid Balance in Chicken Tawa helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chicken Tawa supports nerve function.

Nerve Function in Chicken Tawa is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chicken Tawa reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chicken Tawa may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chicken Tawa helps regulate blood sugar.

Regulates Blood Sugar in Chicken Tawa helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chicken Tawa reduces water retention.

Reduces Water Retention in Chicken Tawa helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chicken Tawa helps reduce hypertension.

Adequate Reduces Hypertension in Chicken Tawa intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Chicken Tawa boosts immune system

Boosts Immune System in Chicken Tawa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Tawa promotes wound healing

Promotes Wound Healing in Chicken Tawa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Tawa supports growth and development

Supports Growth and Development in Chicken Tawa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Tawa improves skin health

Improves Skin Health in Chicken Tawa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Tawa enhances brain function

Enhances Brain Function in Chicken Tawa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Tawa regulates hormonal balance

Regulates Hormonal Balance in Chicken Tawa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Tawa supports healthy vision

Supports Healthy Vision in Chicken Tawa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Tawa improves digestive health

Improves Digestive Health in Chicken Tawa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Tawa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Tawa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Tawa reduces inflammation

Reduces Inflammation in Chicken Tawa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Chicken Tawa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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