Tawa Mushroom

Lunch, Vegetarian

10.67

% from protein

53.33

% from carbs

53.33

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 100 mg
4.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 1 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 30 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 100 mg

Iron 1 mg

Magnesium 40 mg

Zinc 0.5 mg

Sucrose 0.5 g

Tawa Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Tawa Mushroom?

A typical serving 1 serving (150 grams) of Tawa Mushroom contains approximately 150 calories.

You can check the exact calorie content by logging Tawa Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tawa Mushroom have?

The amount of fat in Tawa Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Tawa Mushroom contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tawa Mushroom have?

The protein content in Tawa Mushroom depends on the ingredients exists in it. On average, 1 serving (150 grams) of Tawa Mushroom contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tawa Mushroom, Download Nutribit app for healthier you!

How much sugar does a Tawa Mushroom have?

On average, 1 serving (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tawa Mushroom.

How Much carbohydrates (carbs) is in Tawa Mushroom?

The amount of carbohydrates (carbs) in Tawa Mushroom depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tawa Mushroom.

How Much Fiber is in Tawa Mushroom?

Tawa Mushroom contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tawa Mushroom for healthier you!

What vitamins and minerals are in a Tawa Mushroom?

Vitamins in Tawa Mushroom:

  • Vitamin C:Tawa Mushroom has 30 mg of Vitamin C.

Tawa Mushroom contains following minerals:

  • Tawa Mushroom has 100mg of Calcium.
  • Tawa Mushroom has 100mg of Sodium, Na.
  • Tawa Mushroom has 300mg of Potassium, K.
  • Tawa Mushroom has 1mg of Iron.

General

Does Tawa Mushroom contain caffeine?

Tawa Mushroom does not contain any caffeine.

Does Tawa Mushroom contain alcohol?

Tawa Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tawa Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tawa Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tawa Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tawa Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tawa Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tawa Mushroom for free?

Yes! Since Tawa Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tawa Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Tawa Mushroom and adds it to your daily hydration log. Simply log Tawa Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tawa Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tawa Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tawa Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tawa Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tawa Mushroom

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Tawa Mushroom

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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