Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese

Waffle Waffle

Total Energy

450

kcal

28.88

% from carbs

14

% from protein

57.11

% from fats

In 139 g

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Cholesterol

145mg

48.3%

Sodium, Na

720mg

31.3%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese

A typical serving 1 sandwich of Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese (139 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (139 grams) of Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese (about 139 grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about 139 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 139 grams) contains about 33 grams of carbohydrates.

Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Belgian Waffle Sandwich, Buffalo-Style Chicken Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.