Belgian Waffles, Birthday Cake

Waffle Waffle

Total Energy

320

kcal

52.06

% from carbs

5.08

% from protein

42.86

% from fats

In 71 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

15mg

5%

Sodium, Na

350mg

15.2%

Total Carbohydrates

41g

14.9%

Fiber

0.5g

1.8%

Sugars

20g

40%

Protein

4g

8%

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

136IU

Vitamin D (D2 + D3)

3.4UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Waffles, Birthday Cake

A typical serving 1 piece of Belgian Waffles, Birthday Cake (71 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Waffles, Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 piece (71 grams) of Belgian Waffles, Birthday Cake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Waffles, Birthday Cake depends on the ingredients exists in it. On average, 1 piece of Belgian Waffles, Birthday Cake (about 71 grams) contains approximately 4 grams of protein.

On average, 1 piece (about 71 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 71 grams) contains about 41 grams of carbohydrates.

Belgian Waffles, Birthday Cake contains approximately 0.5 grams of fiber in 1 piece (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Belgian Waffles, Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.