Steamed Chicken Bun

Goldilocks

Total Energy

390

kcal

64.95

% from carbs

16.49

% from protein

18.56

% from fats

In 155 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

530mg

23%

Total Carbohydrates

63g

22.9%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

16g

32%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Chicken Bun

A typical serving 1 buns of Steamed Chicken Bun (155 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Chicken Bun depends on the ingredients and preparation method. On average, one serving 1 buns (155 grams) of Steamed Chicken Bun contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Chicken Bun depends on the ingredients exists in it. On average, 1 buns of Steamed Chicken Bun (about 155 grams) contains approximately 16 grams of protein.

On average, 1 buns (about 155 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 buns (about 155 grams) contains about 63 grams of carbohydrates.

Steamed Chicken Bun contains approximately 2 grams of fiber in 1 buns (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 buns Steamed Chicken Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.