Farmhouse Style Salad, with Chicken

Fresh Co.

Total Energy

200

kcal

33.5

% from carbs

35.47

% from protein

31.03

% from fats

In 215 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

960mg

41.7%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

200mg

Iron, Fe

4.5mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmhouse Style Salad, with Chicken

A typical serving 1 serving of Farmhouse Style Salad, with Chicken (215 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmhouse Style Salad, with Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (215 grams) of Farmhouse Style Salad, with Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmhouse Style Salad, with Chicken depends on the ingredients exists in it. On average, 1 serving of Farmhouse Style Salad, with Chicken (about 215 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 215 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 215 grams) contains about 17 grams of carbohydrates.

Farmhouse Style Salad, with Chicken contains approximately 3 grams of fiber in 1 serving (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Farmhouse Style Salad, with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.