Curt's Classic Flax Crackers
Raw Food Central
17.14
% from protein31.43
% from carbs31.43
% from fatNutrition Facts
More items Like Curt's Classic Flax Crackers
Flax Crackers, Cashew Crunch
Raw Food Central
Flax Seed
Central Market
Curt's Classic Nut Clusters
Raw Food Central
Curt's Classic Onion Rings
Raw Food Central
Kale Chips, Curt's Classic
Raw Food Central
Raw Flax Seeds
True Elements
Crackers, Flax & Honey
Archer Farms
Flax & Honey Crackers
Archer Farms
Beet & Flax Crackers
The Better Chip
Flax Pumpkin Crackers
Trac Health
Flax & Herb Crackers
Trac Health
Pecan Halves Raw
Central Roast
Raw Goji Energy
Central Roast
Mini Whole Wheat Flax Waffles
Central Market
Classic Flax Oil
Health From The Sun
Crackers, Classic
Late July
Classic Crackers
Lidl
Raw Amber Agave Nectar
Central Market
Raw, Cashews & Almond Blend
Central Roast
Raw Mixed Nuts, Salted
Central Roast
Golden Flax Seed, Raw
Foods Alive
Golden Flax
Food For Life
Flax Seed Flour
Peru Food
Curt's Classic Flax Crackers Nutrients FAQs
Nutrients
- Vitamin A:Curt's Classic Flax Crackers has 50 IU of Vitamin A.
- Vitamin C:Curt's Classic Flax Crackers has 7.2 mg of Vitamin C.
- Curt's Classic Flax Crackers has 91mg of Calcium.
- Curt's Classic Flax Crackers has 408mg of Sodium, Na.
- Curt's Classic Flax Crackers has 2.16mg of Iron.
What is the calorie content of Curt's Classic Flax Crackers?
A typical serving 1 oz (28 grams) of Curt's Classic Flax Crackers contains approximately 139 calories.
You can check the exact calorie content by logging Curt's Classic Flax Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Curt's Classic Flax Crackers have?
The amount of fat in Curt's Classic Flax Crackers depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Curt's Classic Flax Crackers contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Curt's Classic Flax Crackers have?
The protein content in Curt's Classic Flax Crackers depends on the ingredients exists in it. On average, 1 oz (28 grams) of Curt's Classic Flax Crackers contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Curt's Classic Flax Crackers, Download Nutribit app for healthier you!
How much sugar does a Curt's Classic Flax Crackers have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curt's Classic Flax Crackers.
How Much carbohydrates (carbs) is in Curt's Classic Flax Crackers?
The amount of carbohydrates (carbs) in Curt's Classic Flax Crackers depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Curt's Classic Flax Crackers.
How Much Fiber is in Curt's Classic Flax Crackers?
Curt's Classic Flax Crackers contains approximately 10 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Curt's Classic Flax Crackers for healthier you!
What vitamins and minerals are in a Curt's Classic Flax Crackers?
Vitamins in Curt's Classic Flax Crackers:
Curt's Classic Flax Crackers contains following minerals:
General
Does Curt's Classic Flax Crackers contain caffeine?
Curt's Classic Flax Crackers does not contain any caffeine.
Does Curt's Classic Flax Crackers contain alcohol?
Curt's Classic Flax Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Curt's Classic Flax Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curt's Classic Flax Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Curt's Classic Flax Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Curt's Classic Flax Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curt's Classic Flax Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Curt's Classic Flax Crackers for free?
Yes! Since Curt's Classic Flax Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Curt's Classic Flax Crackers with water tracking feature?
Nutribit automatically calculates the water content of Curt's Classic Flax Crackers and adds it to your daily hydration log. Simply log Curt's Classic Flax Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Curt's Classic Flax Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Curt's Classic Flax Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Curt's Classic Flax Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Curt's Classic Flax Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Curt's Classic Flax Crackers
Fiber in Curt's Classic Flax Crackers supports digestion.
Fiber in Curt's Classic Flax Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Curt's Classic Flax Crackers supports heart health.
Soluble fiber in Curt's Classic Flax Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Curt's Classic Flax Crackers aids in weight management.
Fiber-rich foods in Curt's Classic Flax Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Curt's Classic Flax Crackers regulates blood sugar.
Fiber in Curt's Classic Flax Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Curt's Classic Flax Crackers promotes gut health.
Fiber in Curt's Classic Flax Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Curt's Classic Flax Crackers lowers the risk of colon cancer.
A high-fiber diet from Curt's Classic Flax Crackers is linked to a reduced risk of colon cancer.
Fiber in Curt's Classic Flax Crackers improves skin health.
Fiber in Curt's Classic Flax Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Curt's Classic Flax Crackers helps lower blood pressure.
Adequate fiber in Curt's Classic Flax Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Curt's Classic Flax Crackers boosts immune function.
Fiber in Curt's Classic Flax Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Curt's Classic Flax Crackers reduces the risk of type 2 diabetes.
Fiber in Curt's Classic Flax Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Curt's Classic Flax Crackers supports fluid balance.
Maintains Fluid Balance in Curt's Classic Flax Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Curt's Classic Flax Crackers supports nerve function.
Supports Nerve Function in Curt's Classic Flax Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Curt's Classic Flax Crackers helps regulate blood pressure.
Regulates Blood Pressure in Curt's Classic Flax Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Curt's Classic Flax Crackers supports muscle function.
Aids Muscle Function in Curt's Classic Flax Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Curt's Classic Flax Crackers aids nutrient absorption.
Improves Nutrient Absorption in Curt's Classic Flax Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Curt's Classic Flax Crackers helps balance pH levels.
Balances pH Levels in Curt's Classic Flax Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Curt's Classic Flax Crackers supports bone health.
Supports Bone Health in Curt's Classic Flax Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 139 calories?
The amount of exercise required to burn off 1 oz Curt's Classic Flax Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.