Poha Thick Pressed Rice
Bansi
8.66
% from protein91.34
% from carbs91.34
% from fatNutrition Facts
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Poha Thick Pressed Rice Nutrients FAQs
Nutrients
- Poha Thick Pressed Rice has 0.1mg of Sodium, Na.
What is the calorie content of Poha Thick Pressed Rice?
A typical serving 100 g (100 grams) of Poha Thick Pressed Rice contains approximately 321 calories.
You can check the exact calorie content by logging Poha Thick Pressed Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poha Thick Pressed Rice have?
The amount of fat in Poha Thick Pressed Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Poha Thick Pressed Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poha Thick Pressed Rice have?
The protein content in Poha Thick Pressed Rice depends on the ingredients exists in it. On average, 100 g (100 grams) of Poha Thick Pressed Rice contains approximately 7.1 grams of protein.
Know your exact protein requirement and how much protein you get from Poha Thick Pressed Rice, Download Nutribit app for healthier you!
How much sugar does a Poha Thick Pressed Rice have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poha Thick Pressed Rice.
How Much carbohydrates (carbs) is in Poha Thick Pressed Rice?
The amount of carbohydrates (carbs) in Poha Thick Pressed Rice depends on its serving size and preparation. On average, 100 g (100 grams) contains about 74.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poha Thick Pressed Rice.
How Much Fiber is in Poha Thick Pressed Rice?
Poha Thick Pressed Rice contains approximately 7.1 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poha Thick Pressed Rice for healthier you!
What vitamins and minerals are in a Poha Thick Pressed Rice?
Poha Thick Pressed Rice contains following minerals:
General
Does Poha Thick Pressed Rice contain caffeine?
Poha Thick Pressed Rice does not contain any caffeine.
Does Poha Thick Pressed Rice contain alcohol?
Poha Thick Pressed Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poha Thick Pressed Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poha Thick Pressed Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poha Thick Pressed Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poha Thick Pressed Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poha Thick Pressed Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poha Thick Pressed Rice for free?
Yes absolutely, Since Poha Thick Pressed Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poha Thick Pressed Rice with water tracking feature?
Poha Thick Pressed Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poha Thick Pressed Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poha Thick Pressed Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poha Thick Pressed Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poha Thick Pressed Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poha Thick Pressed Rice
Total Carbohydrates in Poha Thick Pressed Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poha Thick Pressed Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poha Thick Pressed Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poha Thick Pressed Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poha Thick Pressed Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poha Thick Pressed Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poha Thick Pressed Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poha Thick Pressed Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poha Thick Pressed Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Poha Thick Pressed Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poha Thick Pressed Rice enhances brain function and helps improve memory and focus.
Glucose from Poha Thick Pressed Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poha Thick Pressed Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poha Thick Pressed Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poha Thick Pressed Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Poha Thick Pressed Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poha Thick Pressed Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poha Thick Pressed Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poha Thick Pressed Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poha Thick Pressed Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Poha Thick Pressed Rice supports digestion.
Fiber in Poha Thick Pressed Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Poha Thick Pressed Rice supports heart health.
Soluble fiber in Poha Thick Pressed Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Poha Thick Pressed Rice aids in weight management.
Fiber-rich foods in Poha Thick Pressed Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Poha Thick Pressed Rice regulates blood sugar.
Fiber in Poha Thick Pressed Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Poha Thick Pressed Rice promotes gut health.
Fiber in Poha Thick Pressed Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Poha Thick Pressed Rice lowers the risk of colon cancer.
A high-fiber diet from Poha Thick Pressed Rice is linked to a reduced risk of colon cancer.
Fiber in Poha Thick Pressed Rice improves skin health.
Fiber in Poha Thick Pressed Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Poha Thick Pressed Rice helps lower blood pressure.
Adequate fiber in Poha Thick Pressed Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Poha Thick Pressed Rice boosts immune function.
Fiber in Poha Thick Pressed Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Poha Thick Pressed Rice reduces the risk of type 2 diabetes.
Fiber in Poha Thick Pressed Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 321 calories?
The amount of exercise required to burn off 100 g Poha Thick Pressed Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.