Teriyaki Stir-fry Udon with Mixed Vegetable Topping
Pulmuone
7.57
% from protein77.84
% from carbs77.84
% from fatNutrition Facts
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Teriyaki Stir-fry Udon with Mixed Vegetable Topping Nutrients FAQs
Nutrients
- Teriyaki Stir-fry Udon with Mixed Vegetable Topping has 40mg of Calcium.
- Teriyaki Stir-fry Udon with Mixed Vegetable Topping has 820mg of Sodium, Na.
- Teriyaki Stir-fry Udon with Mixed Vegetable Topping has 340mg of Potassium, K.
- Teriyaki Stir-fry Udon with Mixed Vegetable Topping has 0.6mg of Iron.
What is the calorie content of Teriyaki Stir-fry Udon with Mixed Vegetable Topping?
A typical serving 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams) of Teriyaki Stir-fry Udon with Mixed Vegetable Topping contains approximately 370 calories.
You can check the exact calorie content by logging Teriyaki Stir-fry Udon with Mixed Vegetable Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Stir-fry Udon with Mixed Vegetable Topping have?
The amount of fat in Teriyaki Stir-fry Udon with Mixed Vegetable Topping depends on the ingredients and preparation method. On average, one serving 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams) of Teriyaki Stir-fry Udon with Mixed Vegetable Topping contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Stir-fry Udon with Mixed Vegetable Topping have?
The protein content in Teriyaki Stir-fry Udon with Mixed Vegetable Topping depends on the ingredients exists in it. On average, 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams) of Teriyaki Stir-fry Udon with Mixed Vegetable Topping contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Stir-fry Udon with Mixed Vegetable Topping, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Stir-fry Udon with Mixed Vegetable Topping have?
On average, 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Stir-fry Udon with Mixed Vegetable Topping.
How Much carbohydrates (carbs) is in Teriyaki Stir-fry Udon with Mixed Vegetable Topping?
The amount of carbohydrates (carbs) in Teriyaki Stir-fry Udon with Mixed Vegetable Topping depends on its serving size and preparation. On average, 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Stir-fry Udon with Mixed Vegetable Topping.
How Much Fiber is in Teriyaki Stir-fry Udon with Mixed Vegetable Topping?
Teriyaki Stir-fry Udon with Mixed Vegetable Topping contains approximately 3 grams of fiber in 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping (208.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Stir-fry Udon with Mixed Vegetable Topping for healthier you!
What vitamins and minerals are in a Teriyaki Stir-fry Udon with Mixed Vegetable Topping?
Teriyaki Stir-fry Udon with Mixed Vegetable Topping contains following minerals:
General
Does Teriyaki Stir-fry Udon with Mixed Vegetable Topping contain caffeine?
Teriyaki Stir-fry Udon with Mixed Vegetable Topping does not contain any caffeine.
Does Teriyaki Stir-fry Udon with Mixed Vegetable Topping contain alcohol?
Teriyaki Stir-fry Udon with Mixed Vegetable Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Stir-fry Udon with Mixed Vegetable Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Stir-fry Udon with Mixed Vegetable Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Stir-fry Udon with Mixed Vegetable Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Stir-fry Udon with Mixed Vegetable Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Stir-fry Udon with Mixed Vegetable Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Stir-fry Udon with Mixed Vegetable Topping for free?
Yes! Since Teriyaki Stir-fry Udon with Mixed Vegetable Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Stir-fry Udon with Mixed Vegetable Topping with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Stir-fry Udon with Mixed Vegetable Topping and adds it to your daily hydration log. Simply log Teriyaki Stir-fry Udon with Mixed Vegetable Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Stir-fry Udon with Mixed Vegetable Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Stir-fry Udon with Mixed Vegetable Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Stir-fry Udon with Mixed Vegetable Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Stir-fry Udon with Mixed Vegetable Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Stir-fry Udon with Mixed Vegetable Topping
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Stir-fry Udon with Mixed Vegetable Topping are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Stir-fry Udon with Mixed Vegetable Topping aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Stir-fry Udon with Mixed Vegetable Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Stir-fry Udon with Mixed Vegetable Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Stir-fry Udon with Mixed Vegetable Topping help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Stir-fry Udon with Mixed Vegetable Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Stir-fry Udon with Mixed Vegetable Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Stir-fry Udon with Mixed Vegetable Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Stir-fry Udon with Mixed Vegetable Topping support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Stir-fry Udon with Mixed Vegetable Topping, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping supports fluid balance.
Maintains Fluid Balance in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping supports nerve function.
Supports Nerve Function in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping supports muscle function.
Aids Muscle Function in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Stir-fry Udon with Mixed Vegetable Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps balance pH levels.
Balances pH Levels in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Stir-fry Udon with Mixed Vegetable Topping supports bone health.
Supports Bone Health in Teriyaki Stir-fry Udon with Mixed Vegetable Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 packet of each: udon noodle, teriyaki seasoning & vegetable topping Teriyaki Stir-fry Udon with Mixed Vegetable Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.