Short Neck Clam Meat

Tong Tong Bay Seafood and Fish

64.45

% from protein

22.75

% from carbs

22.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 26.7 mg
8.9%
Sodium, Na 31.7 mg
1.4%
Total Carbohydrates 2 g
0.7%
Protein 5.7 g
11.3%
Vitamin A 183.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.6 mg
Calcium 0 mg
Iron 1.8 mg

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Short Neck Clam Meat Nutrients FAQs

Nutrients

What is the calorie content of Short Neck Clam Meat?

A typical serving 3 oz (85 grams) of Short Neck Clam Meat contains approximately 105 calories.

You can check the exact calorie content by logging Short Neck Clam Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Short Neck Clam Meat have?

The amount of fat in Short Neck Clam Meat depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Short Neck Clam Meat contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Short Neck Clam Meat have?

The protein content in Short Neck Clam Meat depends on the ingredients exists in it. On average, 3 oz (85 grams) of Short Neck Clam Meat contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Short Neck Clam Meat, Download Nutribit app for healthier you!

How much sugar does a Short Neck Clam Meat have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Short Neck Clam Meat.

How Much carbohydrates (carbs) is in Short Neck Clam Meat?

The amount of carbohydrates (carbs) in Short Neck Clam Meat depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Short Neck Clam Meat.

How Much Fiber is in Short Neck Clam Meat?

Short Neck Clam Meat contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Short Neck Clam Meat for healthier you!

What vitamins and minerals are in a Short Neck Clam Meat?

Vitamins in Short Neck Clam Meat:

  • Vitamin A:Short Neck Clam Meat has 550 IU of Vitamin A.
  • Vitamin C:Short Neck Clam Meat has 4.8 mg of Vitamin C.

Short Neck Clam Meat contains following minerals:

  • Short Neck Clam Meat has 95mg of Sodium, Na.
  • Short Neck Clam Meat has 5.4mg of Iron.

General

Does Short Neck Clam Meat contain caffeine?

Short Neck Clam Meat does not contain any caffeine.

Does Short Neck Clam Meat contain alcohol?

Short Neck Clam Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Short Neck Clam Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Short Neck Clam Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Short Neck Clam Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Short Neck Clam Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Short Neck Clam Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Short Neck Clam Meat for free?

Yes absolutely, Since Short Neck Clam Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Short Neck Clam Meat with water tracking feature?

Short Neck Clam Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Short Neck Clam Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Short Neck Clam Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Short Neck Clam Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Short Neck Clam Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Short Neck Clam Meat

Protein in Short Neck Clam Meat supports building and repairing tissues.

Builds and repairs tissues in Short Neck Clam Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Short Neck Clam Meat supports immune function.

Supports immune function in Short Neck Clam Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Short Neck Clam Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Short Neck Clam Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Short Neck Clam Meat provides energy.

Provides energy in Short Neck Clam Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Short Neck Clam Meat supports muscle growth and strength.

Supports muscle growth and strength in Short Neck Clam Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Short Neck Clam Meat helps in weight management.

Helps in weight management in Short Neck Clam Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Short Neck Clam Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Short Neck Clam Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Short Neck Clam Meat supports bone health.

Supports bone health in Short Neck Clam Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Short Neck Clam Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Short Neck Clam Meat is essential for the health and growth of hair, skin, and nails.

Protein in Short Neck Clam Meat regulates blood sugar levels.

Regulates blood sugar levels in Short Neck Clam Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 105 calories?

The amount of exercise required to burn off 3 oz Short Neck Clam Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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