Atlantic Salmon Center Cut Portions
A Shoprite Brand Bowl & Basket
40.53
% from protein0
% from carbs0
% from fatNutrition Facts
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Atlantic Salmon Center Cut Portions Nutrients FAQs
Nutrients
- Vitamin D:Atlantic Salmon Center Cut Portions has 1000 IU of Vitamin D.
- Atlantic Salmon Center Cut Portions has 20mg of Calcium.
- Atlantic Salmon Center Cut Portions has 135mg of Sodium, Na.
- Atlantic Salmon Center Cut Portions has 820mg of Potassium, K.
- Atlantic Salmon Center Cut Portions has 0.8mg of Iron.
What is the calorie content of Atlantic Salmon Center Cut Portions?
A typical serving 8 oz (227 grams) of Atlantic Salmon Center Cut Portions contains approximately 470 calories.
You can check the exact calorie content by logging Atlantic Salmon Center Cut Portions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Atlantic Salmon Center Cut Portions have?
The amount of fat in Atlantic Salmon Center Cut Portions depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Atlantic Salmon Center Cut Portions contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Atlantic Salmon Center Cut Portions have?
The protein content in Atlantic Salmon Center Cut Portions depends on the ingredients exists in it. On average, 8 oz (227 grams) of Atlantic Salmon Center Cut Portions contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Atlantic Salmon Center Cut Portions, Download Nutribit app for healthier you!
How much sugar does a Atlantic Salmon Center Cut Portions have?
On average, 8 oz (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Center Cut Portions.
How Much carbohydrates (carbs) is in Atlantic Salmon Center Cut Portions?
The amount of carbohydrates (carbs) in Atlantic Salmon Center Cut Portions depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Atlantic Salmon Center Cut Portions.
How Much Fiber is in Atlantic Salmon Center Cut Portions?
Atlantic Salmon Center Cut Portions contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Center Cut Portions for healthier you!
What vitamins and minerals are in a Atlantic Salmon Center Cut Portions?
Vitamins in Atlantic Salmon Center Cut Portions:
Atlantic Salmon Center Cut Portions contains following minerals:
General
Does Atlantic Salmon Center Cut Portions contain caffeine?
Atlantic Salmon Center Cut Portions does not contain any caffeine.
Does Atlantic Salmon Center Cut Portions contain alcohol?
Atlantic Salmon Center Cut Portions does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Center Cut Portions?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Center Cut Portions and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Atlantic Salmon Center Cut Portions quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Atlantic Salmon Center Cut Portions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Center Cut Portions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Atlantic Salmon Center Cut Portions for free?
Yes absolutely, Since Atlantic Salmon Center Cut Portions does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Atlantic Salmon Center Cut Portions with water tracking feature?
Atlantic Salmon Center Cut Portions does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Atlantic Salmon Center Cut Portions as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Center Cut Portions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Atlantic Salmon Center Cut Portions nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Atlantic Salmon Center Cut Portions data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Atlantic Salmon Center Cut Portions
Protein and Vitamin D in Atlantic Salmon Center Cut Portions supports bone health.
Protein in Atlantic Salmon Center Cut Portions plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Atlantic Salmon Center Cut Portions helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Atlantic Salmon Center Cut Portions supports building and repairing tissues.
Builds and repairs tissues in Atlantic Salmon Center Cut Portions is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Atlantic Salmon Center Cut Portions supports immune function.
Supports immune function in Atlantic Salmon Center Cut Portions is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Atlantic Salmon Center Cut Portions helps regulate enzymes and hormones.
Regulates enzymes and hormones in Atlantic Salmon Center Cut Portions is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Atlantic Salmon Center Cut Portions provides energy.
Provides energy in Atlantic Salmon Center Cut Portions can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Atlantic Salmon Center Cut Portions supports muscle growth and strength.
Supports muscle growth and strength in Atlantic Salmon Center Cut Portions is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Atlantic Salmon Center Cut Portions helps in weight management.
Helps in weight management in Atlantic Salmon Center Cut Portions promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Atlantic Salmon Center Cut Portions aids in the production of hemoglobin.
Aids in the production of hemoglobin in Atlantic Salmon Center Cut Portions is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Atlantic Salmon Center Cut Portions improves skin, hair, and nails.
Improves skin, hair, and nails in Atlantic Salmon Center Cut Portions is essential for the health and growth of hair, skin, and nails.
Protein in Atlantic Salmon Center Cut Portions regulates blood sugar levels.
Regulates blood sugar levels in Atlantic Salmon Center Cut Portions helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Atlantic Salmon Center Cut Portions boosts the immune system
Vitamin D in Atlantic Salmon Center Cut Portions enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Atlantic Salmon Center Cut Portions improves muscle function
Vitamin D in Atlantic Salmon Center Cut Portions is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Atlantic Salmon Center Cut Portions promotes cardiovascular health
Vitamin D in Atlantic Salmon Center Cut Portions may help regulate blood pressure and support overall heart health.
Vitamin D in Atlantic Salmon Center Cut Portions reduces the risk of certain diseases
Adequate levels of Vitamin D in Atlantic Salmon Center Cut Portions are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Atlantic Salmon Center Cut Portions supports mental health
Vitamin D in Atlantic Salmon Center Cut Portions deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Atlantic Salmon Center Cut Portions aids in weight management
Studies suggest Vitamin D in Atlantic Salmon Center Cut Portions may help regulate body weight and reduce fat accumulation.
Vitamin D in Atlantic Salmon Center Cut Portions improves insulin sensitivity
Vitamin D in Atlantic Salmon Center Cut Portions plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Atlantic Salmon Center Cut Portions supports prenatal health
Vitamin D in Atlantic Salmon Center Cut Portions is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Atlantic Salmon Center Cut Portions supports heart health.
Supports Heart Health in Atlantic Salmon Center Cut Portions helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Atlantic Salmon Center Cut Portions supports muscle function.
Muscle Function in Atlantic Salmon Center Cut Portions plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Atlantic Salmon Center Cut Portions supports bone health.
Bone Health in Atlantic Salmon Center Cut Portions helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Atlantic Salmon Center Cut Portions supports fluid balance.
Fluid Balance in Atlantic Salmon Center Cut Portions helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Atlantic Salmon Center Cut Portions supports nerve function.
Nerve Function in Atlantic Salmon Center Cut Portions is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Atlantic Salmon Center Cut Portions reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Atlantic Salmon Center Cut Portions may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Atlantic Salmon Center Cut Portions helps regulate blood sugar.
Regulates Blood Sugar in Atlantic Salmon Center Cut Portions helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Atlantic Salmon Center Cut Portions reduces water retention.
Reduces Water Retention in Atlantic Salmon Center Cut Portions helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Atlantic Salmon Center Cut Portions helps reduce hypertension.
Adequate Reduces Hypertension in Atlantic Salmon Center Cut Portions intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 470 calories?
The amount of exercise required to burn off 8 oz Atlantic Salmon Center Cut Portions
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.