Chia Pain De Mie

Wooden Bakery

Total Energy

218

kcal

70.6

% from carbs

13.35

% from protein

16.05

% from fats

In 100 g

% daily value

Total Fat

3.9g

6%

Saturated

1.2g

6%

Cholesterol

3.6mg

1.2%

Sodium, Na

492mg

21.4%

Total Carbohydrates

38.6g

14%

Fiber

3g

10.7%

Sugars

2.1g

4.2%

Protein

7.3g

14.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chia Pain De Mie

A typical serving 100 g of Chia Pain De Mie (100 grams) contains approximately 218 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Pain De Mie depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Chia Pain De Mie contains approximately 3.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Pain De Mie depends on the ingredients exists in it. On average, 100 g of Chia Pain De Mie (about 100 grams) contains approximately 7.3 grams of protein.

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 38.6 grams of carbohydrates.

Chia Pain De Mie contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pain De Mie Multicereal

Wooden Bakery

252 kcal

Pain De Mie White Bread

Wooden Bakery

248 kcal

Club Sandwich, Multicereal

Wooden Bakery

256 kcal

Pita Bran, Small

Wooden Bakery

242 kcal

Tannow Oat

Wooden Bakery

325 kcal

Pita Bread, Medium Loaves

Wooden Bakery

220 kcal

Pita X-Tra Fiber

Wooden Bakery

300 kcal

Pain De Campagne

Whole Foods Market

120 kcal

Pain de Menage

Gadoua

250 kcal

Pain de Campagne

Bread, Crusty loaf

250 kcal

Baguette de pain

Common Food

174 kcal

Farine de pain

Common Food

495 kcal

Halwa de pain

Common Food

341 kcal

Miche de pain

Common Food

549 kcal

Miette de pain

Common Food

107 kcal

Mie de pain

Common Food

107 kcal

Omelette de pain

Common Food

356 kcal

Pain de blé

Common Food

77 kcal

Pain de campagne

Common Food

174 kcal

Pain de coco

Common Food

222 kcal

Pain de courgettes

Common Food

154 kcal

Pain de fée

Common Food

120 kcal

Pain de graham

Common Food

96 kcal

How to burn 218 calories?

The amount of exercise required to burn off 100 g Chia Pain De Mie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.