Pesto Chicken Croissant Sandwich

Sandwich, Rich in protein, moderate in fats

Total Energy

360

kcal

34.78

% from carbs

16.3

% from protein

48.91

% from fats

In 150 g

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

320mg

13.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

32g

11.6%

Fiber

1.5g

5.4%

Sugars

6g

12%

Starch

20g

Protein

15g

30%

Water

250g

Glucose

4g

Sucrose

5g

Vitamin A, RAE

0.2UG

Vitamin E

1.5MG_ATE

Biotin

30UG

Folic acid

25UG

Iron, Fe

2.5mg

Calcium, Ca

220mg

Zinc, Zn

2mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Chicken Croissant Sandwich

A typical serving 1 sandwich of Pesto Chicken Croissant Sandwich (150 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Chicken Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Pesto Chicken Croissant Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Chicken Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Pesto Chicken Croissant Sandwich (about 150 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 150 grams) contains about 32 grams of carbohydrates.

Pesto Chicken Croissant Sandwich contains approximately 1.5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Pesto Chicken Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.