Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds
BFree
21.16
% from protein55.03
% from carbs55.03
% from fatNutrition Facts
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Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds Nutrients FAQs
Nutrients
- Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds has 40mg of Calcium.
- Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds has 190mg of Sodium, Na.
- Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds has 1.44mg of Iron.
What is the calorie content of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds?
A typical serving 1 wrap (42 grams) of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contains approximately 110 calories.
You can check the exact calorie content by logging Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds have?
The amount of fat in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds depends on the ingredients and preparation method. On average, one serving 1 wrap (42 grams) of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds have?
The protein content in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds depends on the ingredients exists in it. On average, 1 wrap (42 grams) of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds have?
On average, 1 wrap (42 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds.
How Much carbohydrates (carbs) is in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds?
The amount of carbohydrates (carbs) in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds depends on its serving size and preparation. On average, 1 wrap (42 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds.
How Much Fiber is in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds?
Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contains approximately 6 grams of fiber in 1 wrap (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds for healthier you!
What vitamins and minerals are in a Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds?
Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contains following minerals:
General
Does Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contain caffeine?
Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds does not contain any caffeine.
Does Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contain alcohol?
Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds for free?
Yes! Since Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds and adds it to your daily hydration log. Simply log Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds supports digestion.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds supports heart health.
Soluble fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds aids in weight management.
Fiber-rich foods in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds regulates blood sugar.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds promotes gut health.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds lowers the risk of colon cancer.
A high-fiber diet from Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds is linked to a reduced risk of colon cancer.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds improves skin health.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds helps lower blood pressure.
Adequate fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds boosts immune function.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds reduces the risk of type 2 diabetes.
Fiber in Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 wrap Quinoa & Chia Seed Wraps, with Teff Seeds & Flaxseeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.