Sweet Potato Wraps
BFree
8.87
% from protein81.68
% from carbs81.68
% from fatNutrition Facts
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Sweet Potato Wraps Nutrients FAQs
Nutrients
- Sweet Potato Wraps has 200mg of Sodium, Na.
What is the calorie content of Sweet Potato Wraps?
A typical serving 42 g wrap (42 grams) of Sweet Potato Wraps contains approximately 95 calories.
You can check the exact calorie content by logging Sweet Potato Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Wraps have?
The amount of fat in Sweet Potato Wraps depends on the ingredients and preparation method. On average, one serving 42 g wrap (42 grams) of Sweet Potato Wraps contains approximately 0.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Wraps have?
The protein content in Sweet Potato Wraps depends on the ingredients exists in it. On average, 42 g wrap (42 grams) of Sweet Potato Wraps contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Wraps, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Wraps have?
On average, 42 g wrap (42 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Wraps.
How Much carbohydrates (carbs) is in Sweet Potato Wraps?
The amount of carbohydrates (carbs) in Sweet Potato Wraps depends on its serving size and preparation. On average, 42 g wrap (42 grams) contains about 17.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Wraps.
How Much Fiber is in Sweet Potato Wraps?
Sweet Potato Wraps contains approximately 4.6 grams of fiber in 42 g wrap (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Wraps for healthier you!
What vitamins and minerals are in a Sweet Potato Wraps?
Sweet Potato Wraps contains following minerals:
General
Does Sweet Potato Wraps contain caffeine?
Sweet Potato Wraps does not contain any caffeine.
Does Sweet Potato Wraps contain alcohol?
Sweet Potato Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Wraps for free?
Yes! Since Sweet Potato Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Wraps with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Wraps and adds it to your daily hydration log. Simply log Sweet Potato Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Wraps
Fiber in Sweet Potato Wraps supports digestion.
Fiber in Sweet Potato Wraps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato Wraps supports heart health.
Soluble fiber in Sweet Potato Wraps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato Wraps aids in weight management.
Fiber-rich foods in Sweet Potato Wraps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato Wraps regulates blood sugar.
Fiber in Sweet Potato Wraps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato Wraps promotes gut health.
Fiber in Sweet Potato Wraps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato Wraps lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato Wraps is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato Wraps improves skin health.
Fiber in Sweet Potato Wraps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato Wraps helps lower blood pressure.
Adequate fiber in Sweet Potato Wraps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato Wraps boosts immune function.
Fiber in Sweet Potato Wraps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato Wraps reduces the risk of type 2 diabetes.
Fiber in Sweet Potato Wraps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 42 g wrap Sweet Potato Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.