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Maple Quinoa Clusters with Chia Seeds

Kind Healthy Grains

110

kcal Energy

72.4%

% from carbs

7.2%

% from protein

20.4%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
110

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Total Carbohydrates 20 g
7.3%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Quinoa Clusters with Chia Seeds

Nutrients

What is the calorie content of Maple Quinoa Clusters with Chia Seeds?

A typical serving 0.33 cup of Maple Quinoa Clusters with Chia Seeds (29 grams) contains approximately 110 calories. You can check the exact calorie content by logging Maple Quinoa Clusters with Chia Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Quinoa Clusters with Chia Seeds have?

The amount of fat in Maple Quinoa Clusters with Chia Seeds depends on the ingredients and preparation method. On average, one serving 0.33 cup (29 grams) of Maple Quinoa Clusters with Chia Seeds contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Quinoa Clusters with Chia Seeds have?

The protein content in Maple Quinoa Clusters with Chia Seeds depends on the ingredients exists in it. On average, 0.33 cup of Maple Quinoa Clusters with Chia Seeds (about 29 grams) contains approximately 2 grams of protein.

Is Maple Quinoa Clusters with Chia Seeds a good source of protein?

The protein content in Maple Quinoa Clusters with Chia Seeds depends on the ingredients exists in it. On average, 0.33 cup of Maple Quinoa Clusters with Chia Seeds (about 29 grams) contains approximately 2 grams of protein.

How much sugar does a Maple Quinoa Clusters with Chia Seeds have?

On average, 0.33 cup (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple Quinoa Clusters with Chia Seeds contain added sugar?

On average, 0.33 cup (about 29 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple Quinoa Clusters with Chia Seeds?

On average, 0.33 cup (about 29 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Maple Quinoa Clusters with Chia Seeds?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple Quinoa Clusters with Chia Seeds?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple Quinoa Clusters with Chia Seeds suitable for vegans?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Quinoa Clusters with Chia Seeds contain caffeine?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple Quinoa Clusters with Chia Seeds contain alcohol?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple Quinoa Clusters with Chia Seeds healthier?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple Quinoa Clusters with Chia Seeds in Nutribit?

Maple Quinoa Clusters with Chia Seeds contains approximately 2 grams of fiber in 0.33 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple Quinoa Clusters with Chia Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Quinoa Clusters with Chia Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Quinoa Clusters with Chia Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Quinoa Clusters with Chia Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Quinoa Clusters with Chia Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Quinoa Clusters with Chia Seeds for free?

Yes! Since Maple Quinoa Clusters with Chia Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Quinoa Clusters with Chia Seeds with water tracking feature?

Nutribit automatically calculates the water content of Maple Quinoa Clusters with Chia Seeds and adds it to your daily hydration log. Simply log Maple Quinoa Clusters with Chia Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Quinoa Clusters with Chia Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Quinoa Clusters with Chia Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Quinoa Clusters with Chia Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Quinoa Clusters with Chia Seeds data can be accessed offline in the Nutribit app anytime anywhere!