Wraps, Quinoa & Chia Seed
BFree
13.79
% from protein63.18
% from carbs63.18
% from fatNutrition Facts
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Wraps, Quinoa & Chia Seed Nutrients FAQs
Nutrients
- Wraps, Quinoa & Chia Seed has 200mg of Sodium, Na.
What is the calorie content of Wraps, Quinoa & Chia Seed?
A typical serving 42 g wrap (42 grams) of Wraps, Quinoa & Chia Seed contains approximately 101 calories.
You can check the exact calorie content by logging Wraps, Quinoa & Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wraps, Quinoa & Chia Seed have?
The amount of fat in Wraps, Quinoa & Chia Seed depends on the ingredients and preparation method. On average, one serving 42 g wrap (42 grams) of Wraps, Quinoa & Chia Seed contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wraps, Quinoa & Chia Seed have?
The protein content in Wraps, Quinoa & Chia Seed depends on the ingredients exists in it. On average, 42 g wrap (42 grams) of Wraps, Quinoa & Chia Seed contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Wraps, Quinoa & Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Wraps, Quinoa & Chia Seed have?
On average, 42 g wrap (42 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wraps, Quinoa & Chia Seed.
How Much carbohydrates (carbs) is in Wraps, Quinoa & Chia Seed?
The amount of carbohydrates (carbs) in Wraps, Quinoa & Chia Seed depends on its serving size and preparation. On average, 42 g wrap (42 grams) contains about 14.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wraps, Quinoa & Chia Seed.
How Much Fiber is in Wraps, Quinoa & Chia Seed?
Wraps, Quinoa & Chia Seed contains approximately 5.5 grams of fiber in 42 g wrap (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wraps, Quinoa & Chia Seed for healthier you!
What vitamins and minerals are in a Wraps, Quinoa & Chia Seed?
Wraps, Quinoa & Chia Seed contains following minerals:
General
Does Wraps, Quinoa & Chia Seed contain caffeine?
Wraps, Quinoa & Chia Seed does not contain any caffeine.
Does Wraps, Quinoa & Chia Seed contain alcohol?
Wraps, Quinoa & Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wraps, Quinoa & Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wraps, Quinoa & Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wraps, Quinoa & Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wraps, Quinoa & Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wraps, Quinoa & Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wraps, Quinoa & Chia Seed for free?
Yes! Since Wraps, Quinoa & Chia Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wraps, Quinoa & Chia Seed with water tracking feature?
Nutribit automatically calculates the water content of Wraps, Quinoa & Chia Seed and adds it to your daily hydration log. Simply log Wraps, Quinoa & Chia Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wraps, Quinoa & Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wraps, Quinoa & Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wraps, Quinoa & Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wraps, Quinoa & Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wraps, Quinoa & Chia Seed
Fiber in Wraps, Quinoa & Chia Seed supports digestion.
Fiber in Wraps, Quinoa & Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wraps, Quinoa & Chia Seed supports heart health.
Soluble fiber in Wraps, Quinoa & Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wraps, Quinoa & Chia Seed aids in weight management.
Fiber-rich foods in Wraps, Quinoa & Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wraps, Quinoa & Chia Seed regulates blood sugar.
Fiber in Wraps, Quinoa & Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wraps, Quinoa & Chia Seed promotes gut health.
Fiber in Wraps, Quinoa & Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wraps, Quinoa & Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Wraps, Quinoa & Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Wraps, Quinoa & Chia Seed improves skin health.
Fiber in Wraps, Quinoa & Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wraps, Quinoa & Chia Seed helps lower blood pressure.
Adequate fiber in Wraps, Quinoa & Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wraps, Quinoa & Chia Seed boosts immune function.
Fiber in Wraps, Quinoa & Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wraps, Quinoa & Chia Seed reduces the risk of type 2 diabetes.
Fiber in Wraps, Quinoa & Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 101 calories?
The amount of exercise required to burn off 42 g wrap Wraps, Quinoa & Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.