Russian Pelmeni, Chicken Roulet
Pelmen Foods
19.64
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
More items Like Russian Pelmeni, Chicken Roulet
Pelmeni, Russian Inspired Dumplings, Siberian Recipe Pork & Beef
Pelmen Foods
Pelmeni, CHicken & Mushroom
Trader Joe's
Pelmeni
Common Food
Perogies, Potato with Cheddar & Jalapeno
Pelmen Foods
Perogies, Potato with Cheddar and Bacon
Pelmen Foods
Perogies, Potato with Cheddar Cheese
Pelmen Foods
Perogies, Potato with Spinach & Feta
Pelmen Foods
Bocadillo pelmeni
Common Food
Bocadillos pelmeni
Common Food
Pelmeni rusos
Common Food
Veal Pelmeni
Grandma's
Siberian Pelmeni
Family Time
Russian Chicken Salad
Salad, Hearty
Russian Tea Cakes
Lark Fine Foods
Perogies, Hot & Spicy
Pelmen
Perogies, Pizza Style
Pelmen
Perogies, Potato with Cheddar & Bacon
Pelmen
Perogies, Potato with Fried Onions
Pelmen
Perogies, Potato with Mushroom
Pelmen
Potato with Cheddar & Jalapeno Flavored Perogies
Pelmen
Potato with Cheddar Cheese Perogies
Pelmen
Sweet Cottage Cheese Perogies
Pelmen
Russian
Capriotti's Sandwich Shop
Russian Pelmeni, Chicken Roulet Nutrients FAQs
Nutrients
- Vitamin C:Russian Pelmeni, Chicken Roulet has 1.2 mg of Vitamin C.
- Russian Pelmeni, Chicken Roulet has 26mg of Calcium.
- Russian Pelmeni, Chicken Roulet has 430mg of Sodium, Na.
- Russian Pelmeni, Chicken Roulet has 2.7mg of Iron.
What is the calorie content of Russian Pelmeni, Chicken Roulet?
A typical serving 9 pieces (100 grams) of Russian Pelmeni, Chicken Roulet contains approximately 220 calories.
You can check the exact calorie content by logging Russian Pelmeni, Chicken Roulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russian Pelmeni, Chicken Roulet have?
The amount of fat in Russian Pelmeni, Chicken Roulet depends on the ingredients and preparation method. On average, one serving 9 pieces (100 grams) of Russian Pelmeni, Chicken Roulet contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russian Pelmeni, Chicken Roulet have?
The protein content in Russian Pelmeni, Chicken Roulet depends on the ingredients exists in it. On average, 9 pieces (100 grams) of Russian Pelmeni, Chicken Roulet contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Russian Pelmeni, Chicken Roulet, Download Nutribit app for healthier you!
How much sugar does a Russian Pelmeni, Chicken Roulet have?
On average, 9 pieces (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russian Pelmeni, Chicken Roulet.
How Much carbohydrates (carbs) is in Russian Pelmeni, Chicken Roulet?
The amount of carbohydrates (carbs) in Russian Pelmeni, Chicken Roulet depends on its serving size and preparation. On average, 9 pieces (100 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russian Pelmeni, Chicken Roulet.
How Much Fiber is in Russian Pelmeni, Chicken Roulet?
Russian Pelmeni, Chicken Roulet contains approximately 1 grams of fiber in 9 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russian Pelmeni, Chicken Roulet for healthier you!
What vitamins and minerals are in a Russian Pelmeni, Chicken Roulet?
Vitamins in Russian Pelmeni, Chicken Roulet:
Russian Pelmeni, Chicken Roulet contains following minerals:
General
Does Russian Pelmeni, Chicken Roulet contain caffeine?
Russian Pelmeni, Chicken Roulet does not contain any caffeine.
Does Russian Pelmeni, Chicken Roulet contain alcohol?
Russian Pelmeni, Chicken Roulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russian Pelmeni, Chicken Roulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russian Pelmeni, Chicken Roulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russian Pelmeni, Chicken Roulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russian Pelmeni, Chicken Roulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russian Pelmeni, Chicken Roulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russian Pelmeni, Chicken Roulet for free?
Yes absolutely, Since Russian Pelmeni, Chicken Roulet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russian Pelmeni, Chicken Roulet with water tracking feature?
Russian Pelmeni, Chicken Roulet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Russian Pelmeni, Chicken Roulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russian Pelmeni, Chicken Roulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russian Pelmeni, Chicken Roulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russian Pelmeni, Chicken Roulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russian Pelmeni, Chicken Roulet
Protein in Russian Pelmeni, Chicken Roulet supports building and repairing tissues.
Builds and repairs tissues in Russian Pelmeni, Chicken Roulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Russian Pelmeni, Chicken Roulet supports immune function.
Supports immune function in Russian Pelmeni, Chicken Roulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Russian Pelmeni, Chicken Roulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Russian Pelmeni, Chicken Roulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Russian Pelmeni, Chicken Roulet provides energy.
Provides energy in Russian Pelmeni, Chicken Roulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Russian Pelmeni, Chicken Roulet supports muscle growth and strength.
Supports muscle growth and strength in Russian Pelmeni, Chicken Roulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Russian Pelmeni, Chicken Roulet helps in weight management.
Helps in weight management in Russian Pelmeni, Chicken Roulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Russian Pelmeni, Chicken Roulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Russian Pelmeni, Chicken Roulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Russian Pelmeni, Chicken Roulet supports bone health.
Supports bone health in Russian Pelmeni, Chicken Roulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Russian Pelmeni, Chicken Roulet improves skin, hair, and nails.
Improves skin, hair, and nails in Russian Pelmeni, Chicken Roulet is essential for the health and growth of hair, skin, and nails.
Protein in Russian Pelmeni, Chicken Roulet regulates blood sugar levels.
Regulates blood sugar levels in Russian Pelmeni, Chicken Roulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Russian Pelmeni, Chicken Roulet supports fluid balance.
Maintains Fluid Balance in Russian Pelmeni, Chicken Roulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Russian Pelmeni, Chicken Roulet supports nerve function.
Supports Nerve Function in Russian Pelmeni, Chicken Roulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Russian Pelmeni, Chicken Roulet helps regulate blood pressure.
Regulates Blood Pressure in Russian Pelmeni, Chicken Roulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Russian Pelmeni, Chicken Roulet supports muscle function.
Aids Muscle Function in Russian Pelmeni, Chicken Roulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Russian Pelmeni, Chicken Roulet aids nutrient absorption.
Improves Nutrient Absorption in Russian Pelmeni, Chicken Roulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Russian Pelmeni, Chicken Roulet helps balance pH levels.
Balances pH Levels in Russian Pelmeni, Chicken Roulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Russian Pelmeni, Chicken Roulet supports bone health.
Supports Bone Health in Russian Pelmeni, Chicken Roulet helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 9 pieces Russian Pelmeni, Chicken Roulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.