Sesame Noodle Salad with Chicken

Raley's

Total Energy

310

kcal

45.71

% from carbs

11.43

% from protein

42.86

% from fats

In 231 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

620mg

27%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Noodle Salad with Chicken

A typical serving 1 container of Sesame Noodle Salad with Chicken (231 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Noodle Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (231 grams) of Sesame Noodle Salad with Chicken contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Noodle Salad with Chicken depends on the ingredients exists in it. On average, 1 container of Sesame Noodle Salad with Chicken (about 231 grams) contains approximately 9 grams of protein.

On average, 1 container (about 231 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 231 grams) contains about 36 grams of carbohydrates.

Sesame Noodle Salad with Chicken contains approximately 3 grams of fiber in 1 container (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Sesame Noodle Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.