Egg Salad Honey Wheat Bread

Avanti Markets

Total Energy

500

kcal

39.37

% from carbs

18.11

% from protein

42.52

% from fats

In 209 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

425mg

141.7%

Sodium, Na

780mg

33.9%

Potassium, K

184mg

3.9%

Total Carbohydrates

50g

18.2%

Sugars

5g

10%

Protein

23g

46%

Calcium, Ca

75mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Salad Honey Wheat Bread

A typical serving 7 oz of Egg Salad Honey Wheat Bread (209 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Salad Honey Wheat Bread depends on the ingredients and preparation method. On average, one serving 7 oz (209 grams) of Egg Salad Honey Wheat Bread contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Salad Honey Wheat Bread depends on the ingredients exists in it. On average, 7 oz of Egg Salad Honey Wheat Bread (about 209 grams) contains approximately 23 grams of protein.

On average, 7 oz (about 209 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 209 grams) contains about 50 grams of carbohydrates.

Egg Salad Honey Wheat Bread contains approximately 0 grams of fiber in 7 oz (about 209 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 7 oz Egg Salad Honey Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.