Egg Salad Wheat
Grab And Go By Market Twenty 4 Seven
20.94
% from protein41.87
% from carbs41.87
% from fatNutrition Facts
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Egg Salad Wheat Nutrients FAQs
Nutrients
- Vitamin A:Egg Salad Wheat has 450 IU of Vitamin A.
- Egg Salad Wheat has 182mg of Calcium.
- Egg Salad Wheat has 1030mg of Sodium, Na.
- Egg Salad Wheat has 2.88mg of Iron.
What is the calorie content of Egg Salad Wheat?
A typical serving 1 container of Egg Salad Wheat contains approximately 370 calories.
You can check the exact calorie content by logging Egg Salad Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Salad Wheat have?
The amount of fat in Egg Salad Wheat depends on the ingredients and preparation method. On average, one serving 1 container of Egg Salad Wheat contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Salad Wheat have?
The protein content in Egg Salad Wheat depends on the ingredients exists in it. On average, 1 container of Egg Salad Wheat contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Salad Wheat, Download Nutribit app for healthier you!
How much sugar does a Egg Salad Wheat have?
On average, 1 container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad Wheat.
How Much carbohydrates (carbs) is in Egg Salad Wheat?
The amount of carbohydrates (carbs) in Egg Salad Wheat depends on its serving size and preparation. On average, 1 container contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Salad Wheat.
How Much Fiber is in Egg Salad Wheat?
Egg Salad Wheat contains approximately 4.09 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad Wheat for healthier you!
What vitamins and minerals are in a Egg Salad Wheat?
Vitamins in Egg Salad Wheat:
Egg Salad Wheat contains following minerals:
General
Does Egg Salad Wheat contain caffeine?
Egg Salad Wheat does not contain any caffeine.
Does Egg Salad Wheat contain alcohol?
Egg Salad Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Salad Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Salad Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Salad Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Salad Wheat for free?
Yes! Since Egg Salad Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Salad Wheat with water tracking feature?
Nutribit automatically calculates the water content of Egg Salad Wheat and adds it to your daily hydration log. Simply log Egg Salad Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Salad Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Salad Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Salad Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Salad Wheat
Protein in Egg Salad Wheat supports building and repairing tissues.
Builds and repairs tissues in Egg Salad Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Salad Wheat supports immune function.
Supports immune function in Egg Salad Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Salad Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Salad Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Salad Wheat provides energy.
Provides energy in Egg Salad Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Salad Wheat supports muscle growth and strength.
Supports muscle growth and strength in Egg Salad Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Salad Wheat helps in weight management.
Helps in weight management in Egg Salad Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Salad Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Salad Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Salad Wheat supports bone health.
Supports bone health in Egg Salad Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Salad Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Salad Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Egg Salad Wheat regulates blood sugar levels.
Regulates blood sugar levels in Egg Salad Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg Salad Wheat supports bone health.
Calcium in Egg Salad Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Salad Wheat supports muscle function.
Calcium in Egg Salad Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Salad Wheat supports heart health.
Calcium in Egg Salad Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Salad Wheat supports nerve transmission.
Calcium in Egg Salad Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Salad Wheat supports blood clotting.
Calcium in Egg Salad Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Salad Wheat supports hormonal secretion.
Calcium in Egg Salad Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Salad Wheat supports weight management.
Calcium in Egg Salad Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Salad Wheat supports dental health.
Calcium in Egg Salad Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Salad Wheat supports blood pressure regulation.
Calcium in Egg Salad Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg Salad Wheat supports fluid balance.
Maintains Fluid Balance in Egg Salad Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Salad Wheat supports nerve function.
Supports Nerve Function in Egg Salad Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Salad Wheat helps regulate blood pressure.
Regulates Blood Pressure in Egg Salad Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Salad Wheat supports muscle function.
Aids Muscle Function in Egg Salad Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Salad Wheat aids nutrient absorption.
Improves Nutrient Absorption in Egg Salad Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Salad Wheat helps balance pH levels.
Balances pH Levels in Egg Salad Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Salad Wheat supports bone health.
Supports Bone Health in Egg Salad Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Egg Salad Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.