Pumpkin Gruyere Alla Prima Mini Crustless Quiche
Elevation
15.89
% from protein18.54
% from carbs18.54
% from fatNutrition Facts
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Pumpkin Gruyere Alla Prima Mini Crustless Quiche Nutrients FAQs
Nutrients
- Pumpkin Gruyere Alla Prima Mini Crustless Quiche has 267mg of Calcium.
- Pumpkin Gruyere Alla Prima Mini Crustless Quiche has 490mg of Sodium, Na.
- Pumpkin Gruyere Alla Prima Mini Crustless Quiche has 240mg of Potassium, K.
- Pumpkin Gruyere Alla Prima Mini Crustless Quiche has 1mg of Iron.
What is the calorie content of Pumpkin Gruyere Alla Prima Mini Crustless Quiche?
A typical serving 1 mini quiche (170 grams) of Pumpkin Gruyere Alla Prima Mini Crustless Quiche contains approximately 300 calories.
You can check the exact calorie content by logging Pumpkin Gruyere Alla Prima Mini Crustless Quiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Gruyere Alla Prima Mini Crustless Quiche have?
The amount of fat in Pumpkin Gruyere Alla Prima Mini Crustless Quiche depends on the ingredients and preparation method. On average, one serving 1 mini quiche (170 grams) of Pumpkin Gruyere Alla Prima Mini Crustless Quiche contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Gruyere Alla Prima Mini Crustless Quiche have?
The protein content in Pumpkin Gruyere Alla Prima Mini Crustless Quiche depends on the ingredients exists in it. On average, 1 mini quiche (170 grams) of Pumpkin Gruyere Alla Prima Mini Crustless Quiche contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Gruyere Alla Prima Mini Crustless Quiche, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Gruyere Alla Prima Mini Crustless Quiche have?
On average, 1 mini quiche (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Gruyere Alla Prima Mini Crustless Quiche.
How Much carbohydrates (carbs) is in Pumpkin Gruyere Alla Prima Mini Crustless Quiche?
The amount of carbohydrates (carbs) in Pumpkin Gruyere Alla Prima Mini Crustless Quiche depends on its serving size and preparation. On average, 1 mini quiche (170 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Gruyere Alla Prima Mini Crustless Quiche.
How Much Fiber is in Pumpkin Gruyere Alla Prima Mini Crustless Quiche?
Pumpkin Gruyere Alla Prima Mini Crustless Quiche contains approximately 1 grams of fiber in 1 mini quiche (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Gruyere Alla Prima Mini Crustless Quiche for healthier you!
What vitamins and minerals are in a Pumpkin Gruyere Alla Prima Mini Crustless Quiche?
Pumpkin Gruyere Alla Prima Mini Crustless Quiche contains following minerals:
General
Does Pumpkin Gruyere Alla Prima Mini Crustless Quiche contain caffeine?
Pumpkin Gruyere Alla Prima Mini Crustless Quiche does not contain any caffeine.
Does Pumpkin Gruyere Alla Prima Mini Crustless Quiche contain alcohol?
Pumpkin Gruyere Alla Prima Mini Crustless Quiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Gruyere Alla Prima Mini Crustless Quiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Gruyere Alla Prima Mini Crustless Quiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Gruyere Alla Prima Mini Crustless Quiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Gruyere Alla Prima Mini Crustless Quiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Gruyere Alla Prima Mini Crustless Quiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Gruyere Alla Prima Mini Crustless Quiche for free?
Yes! Since Pumpkin Gruyere Alla Prima Mini Crustless Quiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Gruyere Alla Prima Mini Crustless Quiche with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Gruyere Alla Prima Mini Crustless Quiche and adds it to your daily hydration log. Simply log Pumpkin Gruyere Alla Prima Mini Crustless Quiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Gruyere Alla Prima Mini Crustless Quiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Gruyere Alla Prima Mini Crustless Quiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Gruyere Alla Prima Mini Crustless Quiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Gruyere Alla Prima Mini Crustless Quiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Gruyere Alla Prima Mini Crustless Quiche
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports immune function.
Supports immune function in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche provides energy.
Provides energy in Pumpkin Gruyere Alla Prima Mini Crustless Quiche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps in weight management.
Helps in weight management in Pumpkin Gruyere Alla Prima Mini Crustless Quiche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports bone health.
Supports bone health in Pumpkin Gruyere Alla Prima Mini Crustless Quiche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Gruyere Alla Prima Mini Crustless Quiche regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports bone health.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports muscle function.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports heart health.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports nerve transmission.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports blood clotting.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports hormonal secretion.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports weight management.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports dental health.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports blood pressure regulation.
Calcium in Pumpkin Gruyere Alla Prima Mini Crustless Quiche, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports fluid balance.
Maintains Fluid Balance in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports nerve function.
Supports Nerve Function in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps regulate blood pressure.
Regulates Blood Pressure in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports muscle function.
Aids Muscle Function in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche aids nutrient absorption.
Improves Nutrient Absorption in Pumpkin Gruyere Alla Prima Mini Crustless Quiche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps balance pH levels.
Balances pH Levels in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpkin Gruyere Alla Prima Mini Crustless Quiche supports bone health.
Supports Bone Health in Pumpkin Gruyere Alla Prima Mini Crustless Quiche helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 mini quiche Pumpkin Gruyere Alla Prima Mini Crustless Quiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.