Hand Greenade
Veestro
17.23
% from protein68.92
% from carbs68.92
% from fatNutrition Facts
More items Like Hand Greenade
All American Breakfast
Veestro
Adzuki Spaghetti, with Veggie Balls
Veestro
Beluga Lentil Braise
Veestro
Asian Noodles Salad
Veestro
Carrot Osso Bucco
Veestro
Chick'n Quesadilla
Veestro
Chinese Eggplant Stir Fry
Veestro
Black Bean Pasta Alfredo
Veestro
Chocolate Cheezcake
Veestro
Country Fried Chick'n
Veestro
Country Fried Chick'n Dinner
Veestro
Cold-Pressed Juice, Immunity Kick
Veestro
Eggplant Casserole
Veestro
Creamy Italian Chick'n
Veestro
Enchilada Casserole
Veestro
Enfrijolada Rustica
Veestro
Golden Chickpea Stew with Quinoa
Veestro
Gourmet Plant Based Pizza
Veestro
Jackfruit Pozole
Veestro
Johnny Appleseed
Veestro
Hearty Vegetable Bean Soup
Veestro
Jackfruit Jambalaya
Veestro
Kale & Quinoa Salad with Tempeh Bits
Veestro
Hand Greenade Nutrients FAQs
Nutrients
- Vitamin A:Hand Greenade has 6500 IU of Vitamin A.
- Vitamin C:Hand Greenade has 198 mg of Vitamin C.
- Hand Greenade has 130mg of Sodium, Na.
What is the calorie content of Hand Greenade?
A typical serving 12 oz (340 grams) of Hand Greenade contains approximately 140 calories.
You can check the exact calorie content by logging Hand Greenade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hand Greenade have?
The amount of fat in Hand Greenade depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Hand Greenade contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hand Greenade have?
The protein content in Hand Greenade depends on the ingredients exists in it. On average, 12 oz (340 grams) of Hand Greenade contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hand Greenade, Download Nutribit app for healthier you!
How much sugar does a Hand Greenade have?
On average, 12 oz (340 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hand Greenade.
How Much carbohydrates (carbs) is in Hand Greenade?
The amount of carbohydrates (carbs) in Hand Greenade depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hand Greenade.
How Much Fiber is in Hand Greenade?
Hand Greenade contains approximately 12 grams of fiber in 12 oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hand Greenade for healthier you!
What vitamins and minerals are in a Hand Greenade?
Vitamins in Hand Greenade:
Hand Greenade contains following minerals:
General
Does Hand Greenade contain caffeine?
Hand Greenade does not contain any caffeine.
Does Hand Greenade contain alcohol?
Hand Greenade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hand Greenade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hand Greenade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hand Greenade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hand Greenade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hand Greenade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hand Greenade for free?
Yes! Since Hand Greenade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hand Greenade with water tracking feature?
Nutribit automatically calculates the water content of Hand Greenade and adds it to your daily hydration log. Simply log Hand Greenade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hand Greenade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hand Greenade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hand Greenade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hand Greenade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hand Greenade
Fiber in Hand Greenade supports digestion.
Fiber in Hand Greenade aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hand Greenade supports heart health.
Soluble fiber in Hand Greenade can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hand Greenade aids in weight management.
Fiber-rich foods in Hand Greenade increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hand Greenade regulates blood sugar.
Fiber in Hand Greenade helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hand Greenade promotes gut health.
Fiber in Hand Greenade acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hand Greenade lowers the risk of colon cancer.
A high-fiber diet from Hand Greenade is linked to a reduced risk of colon cancer.
Fiber in Hand Greenade improves skin health.
Fiber in Hand Greenade helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hand Greenade helps lower blood pressure.
Adequate fiber in Hand Greenade may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hand Greenade boosts immune function.
Fiber in Hand Greenade supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hand Greenade reduces the risk of type 2 diabetes.
Fiber in Hand Greenade can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Hand Greenade supports eye health.
Vitamin A in Hand Greenade is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hand Greenade boosts immune function.
Vitamin A in Hand Greenade helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hand Greenade promotes healthy skin.
Vitamin A in Hand Greenade supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hand Greenade enhances reproductive health.
Vitamin A in Hand Greenade plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hand Greenade supports bone health.
Vitamin A in Hand Greenade contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Hand Greenade reduces the risk of certain cancers.
Vitamin A in Hand Greenade helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hand Greenade promotes healthy development during pregnancy.
Vitamin A in Hand Greenade is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hand Greenade maintains healthy mucous membranes.
Vitamin A in Hand Greenade helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hand Greenade improves wound healing.
Vitamin A in Hand Greenade promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hand Greenade may reduce the risk of macular degeneration.
Vitamin A in Hand Greenade, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 12 oz Hand Greenade
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.