Stew, Golden Chickpea
Veestro
17.16
% from protein70.78
% from carbs70.78
% from fatNutrition Facts
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Stew, Golden Chickpea Nutrients FAQs
Nutrients
- Vitamin A:Stew, Golden Chickpea has 500 IU of Vitamin A.
- Vitamin C:Stew, Golden Chickpea has 30 mg of Vitamin C.
- Stew, Golden Chickpea has 100mg of Calcium.
- Stew, Golden Chickpea has 330mg of Sodium, Na.
- Stew, Golden Chickpea has 6.3mg of Iron.
What is the calorie content of Stew, Golden Chickpea?
A typical serving 1 serving (340 grams) of Stew, Golden Chickpea contains approximately 370 calories.
You can check the exact calorie content by logging Stew, Golden Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stew, Golden Chickpea have?
The amount of fat in Stew, Golden Chickpea depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Stew, Golden Chickpea contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stew, Golden Chickpea have?
The protein content in Stew, Golden Chickpea depends on the ingredients exists in it. On average, 1 serving (340 grams) of Stew, Golden Chickpea contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Stew, Golden Chickpea, Download Nutribit app for healthier you!
How much sugar does a Stew, Golden Chickpea have?
On average, 1 serving (340 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stew, Golden Chickpea.
How Much carbohydrates (carbs) is in Stew, Golden Chickpea?
The amount of carbohydrates (carbs) in Stew, Golden Chickpea depends on its serving size and preparation. On average, 1 serving (340 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stew, Golden Chickpea.
How Much Fiber is in Stew, Golden Chickpea?
Stew, Golden Chickpea contains approximately 14 grams of fiber in 1 serving (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stew, Golden Chickpea for healthier you!
What vitamins and minerals are in a Stew, Golden Chickpea?
Vitamins in Stew, Golden Chickpea:
Stew, Golden Chickpea contains following minerals:
General
Does Stew, Golden Chickpea contain caffeine?
Stew, Golden Chickpea does not contain any caffeine.
Does Stew, Golden Chickpea contain alcohol?
Stew, Golden Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stew, Golden Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stew, Golden Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stew, Golden Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stew, Golden Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stew, Golden Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stew, Golden Chickpea for free?
Yes! Since Stew, Golden Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stew, Golden Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Stew, Golden Chickpea and adds it to your daily hydration log. Simply log Stew, Golden Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stew, Golden Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stew, Golden Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stew, Golden Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stew, Golden Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stew, Golden Chickpea
Total Carbohydrates in Stew, Golden Chickpea provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stew, Golden Chickpea are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stew, Golden Chickpea supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stew, Golden Chickpea aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stew, Golden Chickpea helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stew, Golden Chickpea help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stew, Golden Chickpea helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stew, Golden Chickpea can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stew, Golden Chickpea aids weight management by helping you feel full longer.
Fiber-rich carbs from Stew, Golden Chickpea help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stew, Golden Chickpea enhances brain function and helps improve memory and focus.
Glucose from Stew, Golden Chickpea is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stew, Golden Chickpea boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stew, Golden Chickpea provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stew, Golden Chickpea promotes gut health by feeding beneficial gut bacteria.
Fiber in Stew, Golden Chickpea serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stew, Golden Chickpea improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stew, Golden Chickpea support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stew, Golden Chickpea helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stew, Golden Chickpea, help regulate blood pressure and reduce hypertension risk.
Protein in Stew, Golden Chickpea supports building and repairing tissues.
Builds and repairs tissues in Stew, Golden Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stew, Golden Chickpea supports immune function.
Supports immune function in Stew, Golden Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stew, Golden Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stew, Golden Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stew, Golden Chickpea provides energy.
Provides energy in Stew, Golden Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stew, Golden Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Stew, Golden Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stew, Golden Chickpea helps in weight management.
Helps in weight management in Stew, Golden Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stew, Golden Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stew, Golden Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stew, Golden Chickpea supports bone health.
Supports bone health in Stew, Golden Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stew, Golden Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Stew, Golden Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Stew, Golden Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Stew, Golden Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stew, Golden Chickpea supports digestion.
Fiber in Stew, Golden Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stew, Golden Chickpea supports heart health.
Soluble fiber in Stew, Golden Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stew, Golden Chickpea aids in weight management.
Fiber-rich foods in Stew, Golden Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stew, Golden Chickpea regulates blood sugar.
Fiber in Stew, Golden Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stew, Golden Chickpea promotes gut health.
Fiber in Stew, Golden Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stew, Golden Chickpea lowers the risk of colon cancer.
A high-fiber diet from Stew, Golden Chickpea is linked to a reduced risk of colon cancer.
Fiber in Stew, Golden Chickpea improves skin health.
Fiber in Stew, Golden Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stew, Golden Chickpea helps lower blood pressure.
Adequate fiber in Stew, Golden Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stew, Golden Chickpea boosts immune function.
Fiber in Stew, Golden Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stew, Golden Chickpea reduces the risk of type 2 diabetes.
Fiber in Stew, Golden Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Stew, Golden Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.