Veggie Rings, Butternut Squash

Farmwise

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.2 g
0.8%
Sodium, Na 48.3 mg
2.1%
Total Carbohydrates 5.8 g
2.1%
Fiber 0.5 g
1.8%
Sugars 0.7 g
1.3%
Protein 0.8 g
1.7%
Vitamin A 583.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.6 mg
Calcium 4.3 mg
Iron 0.1 mg

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Veggie Rings, Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Veggie Rings, Butternut Squash?

A typical serving 6 pieces (85 grams) of Veggie Rings, Butternut Squash contains approximately 240 calories.

You can check the exact calorie content by logging Veggie Rings, Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Rings, Butternut Squash have?

The amount of fat in Veggie Rings, Butternut Squash depends on the ingredients and preparation method. On average, one serving 6 pieces (85 grams) of Veggie Rings, Butternut Squash contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Rings, Butternut Squash have?

The protein content in Veggie Rings, Butternut Squash depends on the ingredients exists in it. On average, 6 pieces (85 grams) of Veggie Rings, Butternut Squash contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Rings, Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Veggie Rings, Butternut Squash have?

On average, 6 pieces (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Rings, Butternut Squash.

How Much carbohydrates (carbs) is in Veggie Rings, Butternut Squash?

The amount of carbohydrates (carbs) in Veggie Rings, Butternut Squash depends on its serving size and preparation. On average, 6 pieces (85 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Rings, Butternut Squash.

How Much Fiber is in Veggie Rings, Butternut Squash?

Veggie Rings, Butternut Squash contains approximately 3 grams of fiber in 6 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Rings, Butternut Squash for healthier you!

What vitamins and minerals are in a Veggie Rings, Butternut Squash?

Vitamins in Veggie Rings, Butternut Squash:

  • Vitamin A:Veggie Rings, Butternut Squash has 3500 IU of Vitamin A.
  • Vitamin C:Veggie Rings, Butternut Squash has 3.6 mg of Vitamin C.

Veggie Rings, Butternut Squash contains following minerals:

  • Veggie Rings, Butternut Squash has 26mg of Calcium.
  • Veggie Rings, Butternut Squash has 290mg of Sodium, Na.
  • Veggie Rings, Butternut Squash has 0.72mg of Iron.

General

Does Veggie Rings, Butternut Squash contain caffeine?

Veggie Rings, Butternut Squash does not contain any caffeine.

Does Veggie Rings, Butternut Squash contain alcohol?

Veggie Rings, Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Rings, Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Rings, Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Rings, Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Rings, Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Rings, Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Rings, Butternut Squash for free?

Yes! Since Veggie Rings, Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Rings, Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Veggie Rings, Butternut Squash and adds it to your daily hydration log. Simply log Veggie Rings, Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Rings, Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Rings, Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Rings, Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Rings, Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Rings, Butternut Squash

Vitamin A in Veggie Rings, Butternut Squash supports eye health.

Vitamin A in Veggie Rings, Butternut Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Veggie Rings, Butternut Squash boosts immune function.

Vitamin A in Veggie Rings, Butternut Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Veggie Rings, Butternut Squash promotes healthy skin.

Vitamin A in Veggie Rings, Butternut Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Veggie Rings, Butternut Squash enhances reproductive health.

Vitamin A in Veggie Rings, Butternut Squash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Veggie Rings, Butternut Squash supports bone health.

Vitamin A in Veggie Rings, Butternut Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Veggie Rings, Butternut Squash reduces the risk of certain cancers.

Vitamin A in Veggie Rings, Butternut Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Veggie Rings, Butternut Squash promotes healthy development during pregnancy.

Vitamin A in Veggie Rings, Butternut Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Veggie Rings, Butternut Squash maintains healthy mucous membranes.

Vitamin A in Veggie Rings, Butternut Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Veggie Rings, Butternut Squash improves wound healing.

Vitamin A in Veggie Rings, Butternut Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Veggie Rings, Butternut Squash may reduce the risk of macular degeneration.

Vitamin A in Veggie Rings, Butternut Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 240 calories?

The amount of exercise required to burn off 6 pieces Veggie Rings, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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