Organic Sun-Dried Smyrna Figs

Happy Village

Total Energy

130

kcal

93.75

% from carbs

6.25

% from protein

0

% from fats

In 40 g

% daily value

Sodium, Na

10mg

0.4%

Potassium, K

336mg

7.1%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Sun-Dried Smyrna Figs

A typical serving 0.33 cup of Organic Sun-Dried Smyrna Figs (40 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Sun-Dried Smyrna Figs depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Organic Sun-Dried Smyrna Figs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Sun-Dried Smyrna Figs depends on the ingredients exists in it. On average, 0.33 cup of Organic Sun-Dried Smyrna Figs (about 40 grams) contains approximately 2 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 30 grams of carbohydrates.

Organic Sun-Dried Smyrna Figs contains approximately 3 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dried Figs, Organic

Happy Village

135 kcal

Dried Smyrna Figs, Organic

Made In Nature

110 kcal

Sun-Dried Calimyrna Figs

Happy Village

130 kcal

Smyrna Organic Figs

Smart Harvest

118 kcal

Organic Calimyrna Figs

Happy Village

130 kcal

Smyrna Figs

Made In Nature

110 kcal

Organic Dried Figs, Smyrna Fig Supersnacks

Organic Made in Nature

110 kcal

Smyrna Figs, Turkish

Trader Joe's

110 kcal

Dried Fruit Medley, Organic

Happy Village

120 kcal

Organic Gently Dried Strawberries

Happy Village

130 kcal

Organic Sun Dried Apricots

Happy Village

130 kcal

Organic Fruit Medley, Soft & Dried

Happy Village

120 kcal

Figs, Dried Mission, California

Sun-Maid

100 kcal

Unsulphured Turkish Smyrna Figs

Terrasoul Superfoods

55 kcal

Turkish Smyrna Figs, Unsulphured

Terrasoul Superfoods

55 kcal

Dried Organic Figs

Great Lakes International Trading Inc.

90 kcal

Organic Dried Figs

Suntastic

112 kcal

Organic Turkish Dried Figs

Trader Joe's

110 kcal

Sun-Dried Organic Figs

Unknown

110 kcal

Organic Dried Turkish Figs

Simply Nature

100 kcal

Organic & Dried Mini Figs

Fruit Bliss

140 kcal

Figs, Organic, Sun-Dried

Sunny Fruit

110 kcal

Mediterranean Dried Fruit Blend

Happy Village

130 kcal

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Organic Sun-Dried Smyrna Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.