Organic & Dried Mini Figs

Fruit Bliss

Total Energy

140

kcal

97.06

% from carbs

2.94

% from protein

0

% from fats

In 50 g

% daily value

Sodium, Na

45mg

2%

Potassium, K

300mg

6.4%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

22g

44%

Protein

1g

2%

Calcium, Ca

93mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic & Dried Mini Figs

A typical serving 1.76 oz. of Organic & Dried Mini Figs (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic & Dried Mini Figs depends on the ingredients and preparation method. On average, one serving 1.76 oz. (50 grams) of Organic & Dried Mini Figs contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic & Dried Mini Figs depends on the ingredients exists in it. On average, 1.76 oz. of Organic & Dried Mini Figs (about 50 grams) contains approximately 1 grams of protein.

On average, 1.76 oz. (about 50 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.76 oz. (about 50 grams) contains about 33 grams of carbohydrates.

Organic & Dried Mini Figs contains approximately 5 grams of fiber in 1.76 oz. (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1.76 oz. Organic & Dried Mini Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.