Hummus Snack

Molly's

Total Energy

300

kcal

46.51

% from carbs

14.62

% from protein

38.87

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Sodium, Na

350mg

15.2%

Potassium, K

480mg

10.2%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

11g

22%

Calcium, Ca

160mg

Iron, Fe

4.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hummus Snack

A typical serving 1 container of Hummus Snack (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Snack depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Hummus Snack contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Snack depends on the ingredients exists in it. On average, 1 container of Hummus Snack (about 255 grams) contains approximately 11 grams of protein.

On average, 1 container (about 255 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 35 grams of carbohydrates.

Hummus Snack contains approximately 8 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Hummus Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.