Hummus Snack

Molly's

14.62

% from protein

46.51

% from carbs

46.51

% from fat

Hummus Snack Nutrients FAQs

Nutrients

What is the calorie content of Hummus Snack?

A typical serving 1 container (255 grams) of Hummus Snack contains approximately 300 calories.

You can check the exact calorie content by logging Hummus Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hummus Snack have?

The amount of fat in Hummus Snack depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Hummus Snack contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hummus Snack have?

The protein content in Hummus Snack depends on the ingredients exists in it. On average, 1 container (255 grams) of Hummus Snack contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hummus Snack, Download Nutribit app for healthier you!

How much sugar does a Hummus Snack have?

On average, 1 container (255 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Snack.

How Much carbohydrates (carbs) is in Hummus Snack?

The amount of carbohydrates (carbs) in Hummus Snack depends on its serving size and preparation. On average, 1 container (255 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hummus Snack.

How Much Fiber is in Hummus Snack?

Hummus Snack contains approximately 8 grams of fiber in 1 container (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Snack for healthier you!

What vitamins and minerals are in a Hummus Snack?

Hummus Snack contains following minerals:

  • Hummus Snack has 160mg of Calcium.
  • Hummus Snack has 350mg of Sodium, Na.
  • Hummus Snack has 480mg of Potassium, K.
  • Hummus Snack has 4.1mg of Iron.

General

Does Hummus Snack contain caffeine?

Hummus Snack does not contain any caffeine.

Does Hummus Snack contain alcohol?

Hummus Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hummus Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hummus Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hummus Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hummus Snack for free?

Yes! Since Hummus Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hummus Snack with water tracking feature?

Nutribit automatically calculates the water content of Hummus Snack and adds it to your daily hydration log. Simply log Hummus Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hummus Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hummus Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hummus Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hummus Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hummus Snack

Protein in Hummus Snack supports building and repairing tissues.

Builds and repairs tissues in Hummus Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hummus Snack supports immune function.

Supports immune function in Hummus Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hummus Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hummus Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hummus Snack provides energy.

Provides energy in Hummus Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hummus Snack supports muscle growth and strength.

Supports muscle growth and strength in Hummus Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hummus Snack helps in weight management.

Helps in weight management in Hummus Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hummus Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hummus Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hummus Snack supports bone health.

Supports bone health in Hummus Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hummus Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Hummus Snack is essential for the health and growth of hair, skin, and nails.

Protein in Hummus Snack regulates blood sugar levels.

Regulates blood sugar levels in Hummus Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hummus Snack supports digestion.

Fiber in Hummus Snack aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hummus Snack supports heart health.

Soluble fiber in Hummus Snack can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hummus Snack aids in weight management.

Fiber-rich foods in Hummus Snack increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hummus Snack regulates blood sugar.

Fiber in Hummus Snack helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hummus Snack promotes gut health.

Fiber in Hummus Snack acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hummus Snack lowers the risk of colon cancer.

A high-fiber diet from Hummus Snack is linked to a reduced risk of colon cancer.

Fiber in Hummus Snack improves skin health.

Fiber in Hummus Snack helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hummus Snack helps lower blood pressure.

Adequate fiber in Hummus Snack may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hummus Snack boosts immune function.

Fiber in Hummus Snack supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hummus Snack reduces the risk of type 2 diabetes.

Fiber in Hummus Snack can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Hummus Snack supports bone health.

Calcium in Hummus Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hummus Snack supports muscle function.

Calcium in Hummus Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hummus Snack supports heart health.

Calcium in Hummus Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hummus Snack supports nerve transmission.

Calcium in Hummus Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hummus Snack supports blood clotting.

Calcium in Hummus Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hummus Snack supports hormonal secretion.

Calcium in Hummus Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hummus Snack supports weight management.

Calcium in Hummus Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hummus Snack supports dental health.

Calcium in Hummus Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hummus Snack supports blood pressure regulation.

Calcium in Hummus Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hummus Snack supports fluid balance.

Maintains Fluid Balance in Hummus Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hummus Snack supports nerve function.

Supports Nerve Function in Hummus Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hummus Snack helps regulate blood pressure.

Regulates Blood Pressure in Hummus Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hummus Snack supports muscle function.

Aids Muscle Function in Hummus Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hummus Snack aids nutrient absorption.

Improves Nutrient Absorption in Hummus Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hummus Snack helps balance pH levels.

Balances pH Levels in Hummus Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hummus Snack supports bone health.

Supports Bone Health in Hummus Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 container Hummus Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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