Vegetarian Protein Snack

Molly's

Total Energy

610

kcal

15.36

% from carbs

20.03

% from protein

64.61

% from fats

In 221 g

% daily value

Total Fat

43g

66.2%

Saturated

12g

60%

Cholesterol

270mg

90%

Sodium, Na

590mg

25.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

30g

60%

Calcium, Ca

910mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Protein Snack

A typical serving 1 container of Vegetarian Protein Snack (221 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Protein Snack depends on the ingredients and preparation method. On average, one serving 1 container (221 grams) of Vegetarian Protein Snack contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Protein Snack depends on the ingredients exists in it. On average, 1 container of Vegetarian Protein Snack (about 221 grams) contains approximately 30 grams of protein.

On average, 1 container (about 221 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 221 grams) contains about 23 grams of carbohydrates.

Vegetarian Protein Snack contains approximately 4 grams of fiber in 1 container (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 container Vegetarian Protein Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.