Small Round Cheese Ravioli
Signature Select
19.15
% from protein67.01
% from carbs67.01
% from fatNutrition Facts
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Small Round Cheese Ravioli Nutrients FAQs
Nutrients
- Vitamin A:Small Round Cheese Ravioli has 100 IU of Vitamin A.
- Small Round Cheese Ravioli has 130mg of Calcium.
- Small Round Cheese Ravioli has 190mg of Sodium, Na.
- Small Round Cheese Ravioli has 2.7mg of Iron.
What is the calorie content of Small Round Cheese Ravioli?
A typical serving 10 ravioli (142 grams) of Small Round Cheese Ravioli contains approximately 290 calories.
You can check the exact calorie content by logging Small Round Cheese Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Round Cheese Ravioli have?
The amount of fat in Small Round Cheese Ravioli depends on the ingredients and preparation method. On average, one serving 10 ravioli (142 grams) of Small Round Cheese Ravioli contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Round Cheese Ravioli have?
The protein content in Small Round Cheese Ravioli depends on the ingredients exists in it. On average, 10 ravioli (142 grams) of Small Round Cheese Ravioli contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Small Round Cheese Ravioli, Download Nutribit app for healthier you!
How much sugar does a Small Round Cheese Ravioli have?
On average, 10 ravioli (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Round Cheese Ravioli.
How Much carbohydrates (carbs) is in Small Round Cheese Ravioli?
The amount of carbohydrates (carbs) in Small Round Cheese Ravioli depends on its serving size and preparation. On average, 10 ravioli (142 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Round Cheese Ravioli.
How Much Fiber is in Small Round Cheese Ravioli?
Small Round Cheese Ravioli contains approximately 2 grams of fiber in 10 ravioli (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Round Cheese Ravioli for healthier you!
What vitamins and minerals are in a Small Round Cheese Ravioli?
Vitamins in Small Round Cheese Ravioli:
Small Round Cheese Ravioli contains following minerals:
General
Does Small Round Cheese Ravioli contain caffeine?
Small Round Cheese Ravioli does not contain any caffeine.
Does Small Round Cheese Ravioli contain alcohol?
Small Round Cheese Ravioli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Round Cheese Ravioli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Round Cheese Ravioli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Round Cheese Ravioli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Round Cheese Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Round Cheese Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Round Cheese Ravioli for free?
Yes! Since Small Round Cheese Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Round Cheese Ravioli with water tracking feature?
Nutribit automatically calculates the water content of Small Round Cheese Ravioli and adds it to your daily hydration log. Simply log Small Round Cheese Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Round Cheese Ravioli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Round Cheese Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Round Cheese Ravioli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Round Cheese Ravioli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Round Cheese Ravioli
Total Carbohydrates in Small Round Cheese Ravioli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Round Cheese Ravioli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Round Cheese Ravioli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Round Cheese Ravioli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Round Cheese Ravioli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Round Cheese Ravioli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Round Cheese Ravioli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Round Cheese Ravioli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Round Cheese Ravioli aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Round Cheese Ravioli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Round Cheese Ravioli enhances brain function and helps improve memory and focus.
Glucose from Small Round Cheese Ravioli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Round Cheese Ravioli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Round Cheese Ravioli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Round Cheese Ravioli promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Round Cheese Ravioli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Round Cheese Ravioli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Round Cheese Ravioli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Round Cheese Ravioli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Round Cheese Ravioli, help regulate blood pressure and reduce hypertension risk.
Protein in Small Round Cheese Ravioli supports building and repairing tissues.
Builds and repairs tissues in Small Round Cheese Ravioli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Round Cheese Ravioli supports immune function.
Supports immune function in Small Round Cheese Ravioli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Round Cheese Ravioli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Round Cheese Ravioli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Round Cheese Ravioli provides energy.
Provides energy in Small Round Cheese Ravioli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Round Cheese Ravioli supports muscle growth and strength.
Supports muscle growth and strength in Small Round Cheese Ravioli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Round Cheese Ravioli helps in weight management.
Helps in weight management in Small Round Cheese Ravioli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Round Cheese Ravioli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Round Cheese Ravioli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Round Cheese Ravioli supports bone health.
Supports bone health in Small Round Cheese Ravioli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Round Cheese Ravioli improves skin, hair, and nails.
Improves skin, hair, and nails in Small Round Cheese Ravioli is essential for the health and growth of hair, skin, and nails.
Protein in Small Round Cheese Ravioli regulates blood sugar levels.
Regulates blood sugar levels in Small Round Cheese Ravioli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 290 calories?
The amount of exercise required to burn off 10 ravioli Small Round Cheese Ravioli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.