Toastea Wheat Rusk

A typical serving 3 rusks (31 grams) of Toastea Wheat Rusk contains approximately 135 calories.

You can check the exact calorie content by logging Toastea Wheat Rusk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Toastea Wheat Rusk depends on the ingredients and preparation method. On average, one serving 3 rusks (31 grams) of Toastea Wheat Rusk contains approximately 3 grams of fat.

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The protein content in Toastea Wheat Rusk depends on the ingredients exists in it. On average, 3 rusks (31 grams) of Toastea Wheat Rusk contains approximately 2 grams of protein.

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On average, 3 rusks (31 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toastea Wheat Rusk.

The amount of carbohydrates (carbs) in Toastea Wheat Rusk depends on its serving size and preparation. On average, 3 rusks (31 grams) contains about 25 grams of carbohydrates.

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Toastea Wheat Rusk contains approximately 0 grams of fiber in 3 rusks (31 grams).

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Toastea Wheat Rusk contains following minerals:

• Toastea Wheat Rusk has 90mg of Sodium, Na.

Toastea Wheat Rusk does not contain any caffeine.

Toastea Wheat Rusk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toastea Wheat Rusk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Toastea Wheat Rusk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toastea Wheat Rusk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Toastea Wheat Rusk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Toastea Wheat Rusk and adds it to your daily hydration log. Simply log Toastea Wheat Rusk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Toastea Wheat Rusk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Toastea Wheat Rusk data can be accessed offline in the Nutribit app anytime anywhere!