Toastea, Premium Bake Rusk
Britannia
8.25
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Toastea, Premium Bake Rusk Nutrients FAQs
Nutrients
What is the calorie content of Toastea, Premium Bake Rusk?
A typical serving 100 g (100 grams) of Toastea, Premium Bake Rusk contains approximately 436 calories.
You can check the exact calorie content by logging Toastea, Premium Bake Rusk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toastea, Premium Bake Rusk have?
The amount of fat in Toastea, Premium Bake Rusk depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Toastea, Premium Bake Rusk contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toastea, Premium Bake Rusk have?
The protein content in Toastea, Premium Bake Rusk depends on the ingredients exists in it. On average, 100 g (100 grams) of Toastea, Premium Bake Rusk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Toastea, Premium Bake Rusk, Download Nutribit app for healthier you!
How much sugar does a Toastea, Premium Bake Rusk have?
On average, 100 g (100 grams) contains about 23.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toastea, Premium Bake Rusk.
How Much carbohydrates (carbs) is in Toastea, Premium Bake Rusk?
The amount of carbohydrates (carbs) in Toastea, Premium Bake Rusk depends on its serving size and preparation. On average, 100 g (100 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toastea, Premium Bake Rusk.
How Much Fiber is in Toastea, Premium Bake Rusk?
Toastea, Premium Bake Rusk contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toastea, Premium Bake Rusk for healthier you!
What vitamins and minerals are in a Toastea, Premium Bake Rusk?
Toastea, Premium Bake Rusk does not contain any mineral or vitamin.
General
Does Toastea, Premium Bake Rusk contain caffeine?
Toastea, Premium Bake Rusk does not contain any caffeine.
Does Toastea, Premium Bake Rusk contain alcohol?
Toastea, Premium Bake Rusk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toastea, Premium Bake Rusk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toastea, Premium Bake Rusk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toastea, Premium Bake Rusk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toastea, Premium Bake Rusk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toastea, Premium Bake Rusk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toastea, Premium Bake Rusk for free?
Yes! Since Toastea, Premium Bake Rusk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toastea, Premium Bake Rusk with water tracking feature?
Nutribit automatically calculates the water content of Toastea, Premium Bake Rusk and adds it to your daily hydration log. Simply log Toastea, Premium Bake Rusk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toastea, Premium Bake Rusk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toastea, Premium Bake Rusk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toastea, Premium Bake Rusk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toastea, Premium Bake Rusk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toastea, Premium Bake Rusk
Total Carbohydrates in Toastea, Premium Bake Rusk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Toastea, Premium Bake Rusk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Toastea, Premium Bake Rusk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Toastea, Premium Bake Rusk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Toastea, Premium Bake Rusk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Toastea, Premium Bake Rusk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Toastea, Premium Bake Rusk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Toastea, Premium Bake Rusk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Toastea, Premium Bake Rusk aids weight management by helping you feel full longer.
Fiber-rich carbs from Toastea, Premium Bake Rusk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Toastea, Premium Bake Rusk enhances brain function and helps improve memory and focus.
Glucose from Toastea, Premium Bake Rusk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Toastea, Premium Bake Rusk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Toastea, Premium Bake Rusk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Toastea, Premium Bake Rusk promotes gut health by feeding beneficial gut bacteria.
Fiber in Toastea, Premium Bake Rusk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Toastea, Premium Bake Rusk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Toastea, Premium Bake Rusk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Toastea, Premium Bake Rusk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Toastea, Premium Bake Rusk, help regulate blood pressure and reduce hypertension risk.
Protein in Toastea, Premium Bake Rusk supports building and repairing tissues.
Builds and repairs tissues in Toastea, Premium Bake Rusk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toastea, Premium Bake Rusk supports immune function.
Supports immune function in Toastea, Premium Bake Rusk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toastea, Premium Bake Rusk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toastea, Premium Bake Rusk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toastea, Premium Bake Rusk provides energy.
Provides energy in Toastea, Premium Bake Rusk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toastea, Premium Bake Rusk supports muscle growth and strength.
Supports muscle growth and strength in Toastea, Premium Bake Rusk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toastea, Premium Bake Rusk helps in weight management.
Helps in weight management in Toastea, Premium Bake Rusk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toastea, Premium Bake Rusk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toastea, Premium Bake Rusk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toastea, Premium Bake Rusk supports bone health.
Supports bone health in Toastea, Premium Bake Rusk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toastea, Premium Bake Rusk improves skin, hair, and nails.
Improves skin, hair, and nails in Toastea, Premium Bake Rusk is essential for the health and growth of hair, skin, and nails.
Protein in Toastea, Premium Bake Rusk regulates blood sugar levels.
Regulates blood sugar levels in Toastea, Premium Bake Rusk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 436 calories?
The amount of exercise required to burn off 100 g Toastea, Premium Bake Rusk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.