Black Seed Rusk

A typical serving 4 rusks (34 grams) of Black Seed Rusk contains approximately 155 calories.

You can check the exact calorie content by logging Black Seed Rusk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Black Seed Rusk depends on the ingredients and preparation method. On average, one serving 4 rusks (34 grams) of Black Seed Rusk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Black Seed Rusk depends on the ingredients exists in it. On average, 4 rusks (34 grams) of Black Seed Rusk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Black Seed Rusk, Download Nutribit app for healthier you!

On average, 4 rusks (34 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Seed Rusk.

The amount of carbohydrates (carbs) in Black Seed Rusk depends on its serving size and preparation. On average, 4 rusks (34 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Seed Rusk.

Black Seed Rusk contains approximately 0 grams of fiber in 4 rusks (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Seed Rusk for healthier you!

Black Seed Rusk contains following minerals:

• Black Seed Rusk has 39mg of Calcium.
• Black Seed Rusk has 170mg of Sodium, Na.
• Black Seed Rusk has 0.9mg of Iron.

Black Seed Rusk does not contain any caffeine.

Black Seed Rusk does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Seed Rusk and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Black Seed Rusk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Seed Rusk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Black Seed Rusk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Black Seed Rusk and adds it to your daily hydration log. Simply log Black Seed Rusk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Black Seed Rusk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Black Seed Rusk data can be accessed offline in the Nutribit app anytime anywhere!