Wheat Rusks with Added Cardamom

Britannia

8.16

% from protein

73.47

% from carbs

73.47

% from fat

Wheat Rusks with Added Cardamom Nutrients FAQs

Nutrients

What is the calorie content of Wheat Rusks with Added Cardamom?

A typical serving 3 pieces (33 grams) of Wheat Rusks with Added Cardamom contains approximately 140 calories.

You can check the exact calorie content by logging Wheat Rusks with Added Cardamom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Rusks with Added Cardamom have?

The amount of fat in Wheat Rusks with Added Cardamom depends on the ingredients and preparation method. On average, one serving 3 pieces (33 grams) of Wheat Rusks with Added Cardamom contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Rusks with Added Cardamom have?

The protein content in Wheat Rusks with Added Cardamom depends on the ingredients exists in it. On average, 3 pieces (33 grams) of Wheat Rusks with Added Cardamom contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Rusks with Added Cardamom, Download Nutribit app for healthier you!

How much sugar does a Wheat Rusks with Added Cardamom have?

On average, 3 pieces (33 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Rusks with Added Cardamom.

How Much carbohydrates (carbs) is in Wheat Rusks with Added Cardamom?

The amount of carbohydrates (carbs) in Wheat Rusks with Added Cardamom depends on its serving size and preparation. On average, 3 pieces (33 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Rusks with Added Cardamom.

How Much Fiber is in Wheat Rusks with Added Cardamom?

Wheat Rusks with Added Cardamom contains approximately 0 grams of fiber in 3 pieces (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Rusks with Added Cardamom for healthier you!

What vitamins and minerals are in a Wheat Rusks with Added Cardamom?

Wheat Rusks with Added Cardamom contains following minerals:

  • Wheat Rusks with Added Cardamom has 100mg of Sodium, Na.
  • Wheat Rusks with Added Cardamom has 0.36mg of Iron.

General

Does Wheat Rusks with Added Cardamom contain caffeine?

Wheat Rusks with Added Cardamom does not contain any caffeine.

Does Wheat Rusks with Added Cardamom contain alcohol?

Wheat Rusks with Added Cardamom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Rusks with Added Cardamom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Rusks with Added Cardamom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Rusks with Added Cardamom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Rusks with Added Cardamom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Rusks with Added Cardamom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Rusks with Added Cardamom for free?

Yes! Since Wheat Rusks with Added Cardamom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Rusks with Added Cardamom with water tracking feature?

Nutribit automatically calculates the water content of Wheat Rusks with Added Cardamom and adds it to your daily hydration log. Simply log Wheat Rusks with Added Cardamom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Rusks with Added Cardamom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Rusks with Added Cardamom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Rusks with Added Cardamom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Rusks with Added Cardamom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Rusks with Added Cardamom

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Wheat Rusks with Added Cardamom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP