Gelato, Mascarpone & Berries

Dolcezza

Total Energy

260

kcal

41.06

% from carbs

7.6

% from protein

51.33

% from fats

In 113 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

40mg

13.3%

Sodium, Na

60mg

2.6%

Potassium, K

186mg

4%

Total Carbohydrates

27g

9.8%

Sugars

26g

52%

Protein

5g

10%

Calcium, Ca

165mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gelato, Mascarpone & Berries

A typical serving 0.67 cup of Gelato, Mascarpone & Berries (113 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gelato, Mascarpone & Berries depends on the ingredients and preparation method. On average, one serving 0.67 cup (113 grams) of Gelato, Mascarpone & Berries contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gelato, Mascarpone & Berries depends on the ingredients exists in it. On average, 0.67 cup of Gelato, Mascarpone & Berries (about 113 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 113 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 113 grams) contains about 27 grams of carbohydrates.

Gelato, Mascarpone & Berries contains approximately 0 grams of fiber in 0.67 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Gelato, Mascarpone & Berries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.