Semilla Tostada Pumpkin Pepitas
La Fiesta
19.39
% from protein31.52
% from carbs31.52
% from fatNutrition Facts
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Semilla Tostada Pumpkin Pepitas Nutrients FAQs
Nutrients
- Semilla Tostada Pumpkin Pepitas has 20mg of Calcium.
- Semilla Tostada Pumpkin Pepitas has 1340mg of Sodium, Na.
- Semilla Tostada Pumpkin Pepitas has 1.8mg of Iron.
What is the calorie content of Semilla Tostada Pumpkin Pepitas?
A typical serving 0.75 oz (21 grams) of Semilla Tostada Pumpkin Pepitas contains approximately 100 calories.
You can check the exact calorie content by logging Semilla Tostada Pumpkin Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semilla Tostada Pumpkin Pepitas have?
The amount of fat in Semilla Tostada Pumpkin Pepitas depends on the ingredients and preparation method. On average, one serving 0.75 oz (21 grams) of Semilla Tostada Pumpkin Pepitas contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semilla Tostada Pumpkin Pepitas have?
The protein content in Semilla Tostada Pumpkin Pepitas depends on the ingredients exists in it. On average, 0.75 oz (21 grams) of Semilla Tostada Pumpkin Pepitas contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Semilla Tostada Pumpkin Pepitas, Download Nutribit app for healthier you!
How much sugar does a Semilla Tostada Pumpkin Pepitas have?
On average, 0.75 oz (21 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semilla Tostada Pumpkin Pepitas.
How Much carbohydrates (carbs) is in Semilla Tostada Pumpkin Pepitas?
The amount of carbohydrates (carbs) in Semilla Tostada Pumpkin Pepitas depends on its serving size and preparation. On average, 0.75 oz (21 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semilla Tostada Pumpkin Pepitas.
How Much Fiber is in Semilla Tostada Pumpkin Pepitas?
Semilla Tostada Pumpkin Pepitas contains approximately 11 grams of fiber in 0.75 oz (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semilla Tostada Pumpkin Pepitas for healthier you!
What vitamins and minerals are in a Semilla Tostada Pumpkin Pepitas?
Semilla Tostada Pumpkin Pepitas contains following minerals:
General
Does Semilla Tostada Pumpkin Pepitas contain caffeine?
Semilla Tostada Pumpkin Pepitas does not contain any caffeine.
Does Semilla Tostada Pumpkin Pepitas contain alcohol?
Semilla Tostada Pumpkin Pepitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semilla Tostada Pumpkin Pepitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semilla Tostada Pumpkin Pepitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semilla Tostada Pumpkin Pepitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semilla Tostada Pumpkin Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semilla Tostada Pumpkin Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semilla Tostada Pumpkin Pepitas for free?
Yes absolutely, Since Semilla Tostada Pumpkin Pepitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semilla Tostada Pumpkin Pepitas with water tracking feature?
Semilla Tostada Pumpkin Pepitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Semilla Tostada Pumpkin Pepitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semilla Tostada Pumpkin Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semilla Tostada Pumpkin Pepitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semilla Tostada Pumpkin Pepitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semilla Tostada Pumpkin Pepitas
Protein in Semilla Tostada Pumpkin Pepitas supports building and repairing tissues.
Builds and repairs tissues in Semilla Tostada Pumpkin Pepitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Semilla Tostada Pumpkin Pepitas supports immune function.
Supports immune function in Semilla Tostada Pumpkin Pepitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Semilla Tostada Pumpkin Pepitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Semilla Tostada Pumpkin Pepitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Semilla Tostada Pumpkin Pepitas provides energy.
Provides energy in Semilla Tostada Pumpkin Pepitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Semilla Tostada Pumpkin Pepitas supports muscle growth and strength.
Supports muscle growth and strength in Semilla Tostada Pumpkin Pepitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Semilla Tostada Pumpkin Pepitas helps in weight management.
Helps in weight management in Semilla Tostada Pumpkin Pepitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Semilla Tostada Pumpkin Pepitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Semilla Tostada Pumpkin Pepitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Semilla Tostada Pumpkin Pepitas supports bone health.
Supports bone health in Semilla Tostada Pumpkin Pepitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Semilla Tostada Pumpkin Pepitas improves skin, hair, and nails.
Improves skin, hair, and nails in Semilla Tostada Pumpkin Pepitas is essential for the health and growth of hair, skin, and nails.
Protein in Semilla Tostada Pumpkin Pepitas regulates blood sugar levels.
Regulates blood sugar levels in Semilla Tostada Pumpkin Pepitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Semilla Tostada Pumpkin Pepitas supports digestion.
Fiber in Semilla Tostada Pumpkin Pepitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Semilla Tostada Pumpkin Pepitas supports heart health.
Soluble fiber in Semilla Tostada Pumpkin Pepitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Semilla Tostada Pumpkin Pepitas aids in weight management.
Fiber-rich foods in Semilla Tostada Pumpkin Pepitas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Semilla Tostada Pumpkin Pepitas regulates blood sugar.
Fiber in Semilla Tostada Pumpkin Pepitas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Semilla Tostada Pumpkin Pepitas promotes gut health.
Fiber in Semilla Tostada Pumpkin Pepitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Semilla Tostada Pumpkin Pepitas lowers the risk of colon cancer.
A high-fiber diet from Semilla Tostada Pumpkin Pepitas is linked to a reduced risk of colon cancer.
Fiber in Semilla Tostada Pumpkin Pepitas improves skin health.
Fiber in Semilla Tostada Pumpkin Pepitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Semilla Tostada Pumpkin Pepitas helps lower blood pressure.
Adequate fiber in Semilla Tostada Pumpkin Pepitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Semilla Tostada Pumpkin Pepitas boosts immune function.
Fiber in Semilla Tostada Pumpkin Pepitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Semilla Tostada Pumpkin Pepitas reduces the risk of type 2 diabetes.
Fiber in Semilla Tostada Pumpkin Pepitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Semilla Tostada Pumpkin Pepitas supports fluid balance.
Maintains Fluid Balance in Semilla Tostada Pumpkin Pepitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Semilla Tostada Pumpkin Pepitas supports nerve function.
Supports Nerve Function in Semilla Tostada Pumpkin Pepitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Semilla Tostada Pumpkin Pepitas helps regulate blood pressure.
Regulates Blood Pressure in Semilla Tostada Pumpkin Pepitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Semilla Tostada Pumpkin Pepitas supports muscle function.
Aids Muscle Function in Semilla Tostada Pumpkin Pepitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Semilla Tostada Pumpkin Pepitas aids nutrient absorption.
Improves Nutrient Absorption in Semilla Tostada Pumpkin Pepitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Semilla Tostada Pumpkin Pepitas helps balance pH levels.
Balances pH Levels in Semilla Tostada Pumpkin Pepitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Semilla Tostada Pumpkin Pepitas supports bone health.
Supports Bone Health in Semilla Tostada Pumpkin Pepitas helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.75 oz Semilla Tostada Pumpkin Pepitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.