Sea Salt Pumpkin Pepitas

David

24.18

% from protein

6.59

% from carbs

6.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
720
% Daily value*
Total Fat 56 g
86.2%
Saturated 10 g
50%
Polyunsaturated 24 g
Monounsaturated 16 g
Sodium, Na 640 mg
27.8%
Potassium, K 800 mg
17%
Total Carbohydrates 12 g
4.4%
Fiber 8 g
28.6%
Protein 44 g
88%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 9.6 mg
Sugars, added 0 g

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Sea Salt Pumpkin Pepitas Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Pumpkin Pepitas?

A typical serving 0.25 cup (30 grams) of Sea Salt Pumpkin Pepitas contains approximately 180 calories.

You can check the exact calorie content by logging Sea Salt Pumpkin Pepitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Pumpkin Pepitas have?

The amount of fat in Sea Salt Pumpkin Pepitas depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sea Salt Pumpkin Pepitas contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Pumpkin Pepitas have?

The protein content in Sea Salt Pumpkin Pepitas depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sea Salt Pumpkin Pepitas contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Pumpkin Pepitas, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Pumpkin Pepitas have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Pumpkin Pepitas.

How Much carbohydrates (carbs) is in Sea Salt Pumpkin Pepitas?

The amount of carbohydrates (carbs) in Sea Salt Pumpkin Pepitas depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Pumpkin Pepitas.

How Much Fiber is in Sea Salt Pumpkin Pepitas?

Sea Salt Pumpkin Pepitas contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Pumpkin Pepitas for healthier you!

What vitamins and minerals are in a Sea Salt Pumpkin Pepitas?

Sea Salt Pumpkin Pepitas contains following minerals:

  • Sea Salt Pumpkin Pepitas has 160mg of Sodium, Na.
  • Sea Salt Pumpkin Pepitas has 200mg of Potassium, K.
  • Sea Salt Pumpkin Pepitas has 2.4mg of Iron.

General

Does Sea Salt Pumpkin Pepitas contain caffeine?

Sea Salt Pumpkin Pepitas does not contain any caffeine.

Does Sea Salt Pumpkin Pepitas contain alcohol?

Sea Salt Pumpkin Pepitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Pumpkin Pepitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Pumpkin Pepitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Pumpkin Pepitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Pumpkin Pepitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Pumpkin Pepitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Pumpkin Pepitas for free?

Yes absolutely, Since Sea Salt Pumpkin Pepitas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Pumpkin Pepitas with water tracking feature?

Sea Salt Pumpkin Pepitas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sea Salt Pumpkin Pepitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Pumpkin Pepitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Pumpkin Pepitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Pumpkin Pepitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Pumpkin Pepitas

Protein in Sea Salt Pumpkin Pepitas supports building and repairing tissues.

Builds and repairs tissues in Sea Salt Pumpkin Pepitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sea Salt Pumpkin Pepitas supports immune function.

Supports immune function in Sea Salt Pumpkin Pepitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sea Salt Pumpkin Pepitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sea Salt Pumpkin Pepitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sea Salt Pumpkin Pepitas provides energy.

Provides energy in Sea Salt Pumpkin Pepitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sea Salt Pumpkin Pepitas supports muscle growth and strength.

Supports muscle growth and strength in Sea Salt Pumpkin Pepitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sea Salt Pumpkin Pepitas helps in weight management.

Helps in weight management in Sea Salt Pumpkin Pepitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sea Salt Pumpkin Pepitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sea Salt Pumpkin Pepitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sea Salt Pumpkin Pepitas supports bone health.

Supports bone health in Sea Salt Pumpkin Pepitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sea Salt Pumpkin Pepitas improves skin, hair, and nails.

Improves skin, hair, and nails in Sea Salt Pumpkin Pepitas is essential for the health and growth of hair, skin, and nails.

Protein in Sea Salt Pumpkin Pepitas regulates blood sugar levels.

Regulates blood sugar levels in Sea Salt Pumpkin Pepitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Sea Salt Pumpkin Pepitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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