Balsamic Glazed Grilled Salmon

Eat Fresco

23.63

% from protein

26.88

% from carbs

26.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
490
% Daily value*
Total Fat 27 g
41.5%
Saturated 4.5 g
22.5%
Cholesterol 65 mg
21.7%
Sodium, Na 430 mg
18.7%
Potassium, K 192 mg
4.1%
Total Carbohydrates 33 g
12%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 29 g
58%
Vitamin D (D2 + D3) 0 UG
Calcium 89 mg
Iron 3 mg
Sugars, added 0 g

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Balsamic Glazed Grilled Salmon Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Glazed Grilled Salmon?

A typical serving 1 package (283 grams) of Balsamic Glazed Grilled Salmon contains approximately 490 calories.

You can check the exact calorie content by logging Balsamic Glazed Grilled Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Glazed Grilled Salmon have?

The amount of fat in Balsamic Glazed Grilled Salmon depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Balsamic Glazed Grilled Salmon contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Glazed Grilled Salmon have?

The protein content in Balsamic Glazed Grilled Salmon depends on the ingredients exists in it. On average, 1 package (283 grams) of Balsamic Glazed Grilled Salmon contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Glazed Grilled Salmon, Download Nutribit app for healthier you!

How much sugar does a Balsamic Glazed Grilled Salmon have?

On average, 1 package (283 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Glazed Grilled Salmon.

How Much carbohydrates (carbs) is in Balsamic Glazed Grilled Salmon?

The amount of carbohydrates (carbs) in Balsamic Glazed Grilled Salmon depends on its serving size and preparation. On average, 1 package (283 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Glazed Grilled Salmon.

How Much Fiber is in Balsamic Glazed Grilled Salmon?

Balsamic Glazed Grilled Salmon contains approximately 1 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Glazed Grilled Salmon for healthier you!

What vitamins and minerals are in a Balsamic Glazed Grilled Salmon?

Balsamic Glazed Grilled Salmon contains following minerals:

  • Balsamic Glazed Grilled Salmon has 89mg of Calcium.
  • Balsamic Glazed Grilled Salmon has 430mg of Sodium, Na.
  • Balsamic Glazed Grilled Salmon has 192mg of Potassium, K.
  • Balsamic Glazed Grilled Salmon has 3mg of Iron.

General

Does Balsamic Glazed Grilled Salmon contain caffeine?

Balsamic Glazed Grilled Salmon does not contain any caffeine.

Does Balsamic Glazed Grilled Salmon contain alcohol?

Balsamic Glazed Grilled Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Glazed Grilled Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Glazed Grilled Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Glazed Grilled Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Glazed Grilled Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Glazed Grilled Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Glazed Grilled Salmon for free?

Yes! Since Balsamic Glazed Grilled Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Glazed Grilled Salmon with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Glazed Grilled Salmon and adds it to your daily hydration log. Simply log Balsamic Glazed Grilled Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Glazed Grilled Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Glazed Grilled Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Glazed Grilled Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Glazed Grilled Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Glazed Grilled Salmon

Protein in Balsamic Glazed Grilled Salmon supports building and repairing tissues.

Builds and repairs tissues in Balsamic Glazed Grilled Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balsamic Glazed Grilled Salmon supports immune function.

Supports immune function in Balsamic Glazed Grilled Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balsamic Glazed Grilled Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balsamic Glazed Grilled Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balsamic Glazed Grilled Salmon provides energy.

Provides energy in Balsamic Glazed Grilled Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balsamic Glazed Grilled Salmon supports muscle growth and strength.

Supports muscle growth and strength in Balsamic Glazed Grilled Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balsamic Glazed Grilled Salmon helps in weight management.

Helps in weight management in Balsamic Glazed Grilled Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balsamic Glazed Grilled Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balsamic Glazed Grilled Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balsamic Glazed Grilled Salmon supports bone health.

Supports bone health in Balsamic Glazed Grilled Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Balsamic Glazed Grilled Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Balsamic Glazed Grilled Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Balsamic Glazed Grilled Salmon regulates blood sugar levels.

Regulates blood sugar levels in Balsamic Glazed Grilled Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Balsamic Glazed Grilled Salmon supports fluid balance.

Maintains Fluid Balance in Balsamic Glazed Grilled Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balsamic Glazed Grilled Salmon supports nerve function.

Supports Nerve Function in Balsamic Glazed Grilled Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balsamic Glazed Grilled Salmon helps regulate blood pressure.

Regulates Blood Pressure in Balsamic Glazed Grilled Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balsamic Glazed Grilled Salmon supports muscle function.

Aids Muscle Function in Balsamic Glazed Grilled Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balsamic Glazed Grilled Salmon aids nutrient absorption.

Improves Nutrient Absorption in Balsamic Glazed Grilled Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balsamic Glazed Grilled Salmon helps balance pH levels.

Balances pH Levels in Balsamic Glazed Grilled Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balsamic Glazed Grilled Salmon supports bone health.

Supports Bone Health in Balsamic Glazed Grilled Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 package Balsamic Glazed Grilled Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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