Salmon, Sangria Glazed

Inland Market

34.63

% from protein

3.58

% from carbs

3.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.2 g(31g)
Amount per serving
Calories
68
% Daily value*

Total Fat 4.6 g
7.1%

Saturated 0.9 g
4.5%

Cholesterol 16 mg
5.3%

Sodium, Na 34 mg
1.5%

Potassium, K 105 mg
2.2%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.4 g
0.8%

Protein 5.8 g
11.6%

Vitamin D 128 IU

Vitamin D (D2 + D3) 3.2 UG

Calcium 3.2 mg

Iron 0.2 mg

Sugars, added 0 g

Salmon, Sangria Glazed Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Sangria Glazed?

A typical serving 5 oz (156 grams) of Salmon, Sangria Glazed contains approximately 340 calories.

You can check the exact calorie content by logging Salmon, Sangria Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Sangria Glazed have?

The amount of fat in Salmon, Sangria Glazed depends on the ingredients and preparation method. On average, one serving 5 oz (156 grams) of Salmon, Sangria Glazed contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Sangria Glazed have?

The protein content in Salmon, Sangria Glazed depends on the ingredients exists in it. On average, 5 oz (156 grams) of Salmon, Sangria Glazed contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Sangria Glazed, Download Nutribit app for healthier you!

How much sugar does a Salmon, Sangria Glazed have?

On average, 5 oz (156 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Sangria Glazed.

How Much carbohydrates (carbs) is in Salmon, Sangria Glazed?

The amount of carbohydrates (carbs) in Salmon, Sangria Glazed depends on its serving size and preparation. On average, 5 oz (156 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Sangria Glazed.

How Much Fiber is in Salmon, Sangria Glazed?

Salmon, Sangria Glazed contains approximately 0 grams of fiber in 5 oz (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Sangria Glazed for healthier you!

What vitamins and minerals are in a Salmon, Sangria Glazed?

Vitamins in Salmon, Sangria Glazed:

  • Vitamin D:Salmon, Sangria Glazed has 640 IU of Vitamin D.

Salmon, Sangria Glazed contains following minerals:

  • Salmon, Sangria Glazed has 16mg of Calcium.
  • Salmon, Sangria Glazed has 170mg of Sodium, Na.
  • Salmon, Sangria Glazed has 525mg of Potassium, K.
  • Salmon, Sangria Glazed has 1mg of Iron.

General

Does Salmon, Sangria Glazed contain caffeine?

Salmon, Sangria Glazed does not contain any caffeine.

Does Salmon, Sangria Glazed contain alcohol?

Salmon, Sangria Glazed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Sangria Glazed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Sangria Glazed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Sangria Glazed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Sangria Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Sangria Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Sangria Glazed for free?

Yes! Since Salmon, Sangria Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Sangria Glazed with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Sangria Glazed and adds it to your daily hydration log. Simply log Salmon, Sangria Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Sangria Glazed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Sangria Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Sangria Glazed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Sangria Glazed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Sangria Glazed

Protein and Vitamin D in Salmon, Sangria Glazed supports bone health.

  • Protein in Salmon, Sangria Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Salmon, Sangria Glazed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Salmon, Sangria Glazed supports building and repairing tissues.

Builds and repairs tissues in Salmon, Sangria Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Sangria Glazed supports immune function.

Supports immune function in Salmon, Sangria Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Sangria Glazed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Sangria Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Sangria Glazed provides energy.

Provides energy in Salmon, Sangria Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Sangria Glazed supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Sangria Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Sangria Glazed helps in weight management.

Helps in weight management in Salmon, Sangria Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Sangria Glazed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Sangria Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Sangria Glazed improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Sangria Glazed is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Sangria Glazed regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Sangria Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Salmon, Sangria Glazed boosts the immune system

Vitamin D in Salmon, Sangria Glazed enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Salmon, Sangria Glazed improves muscle function

Vitamin D in Salmon, Sangria Glazed is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Salmon, Sangria Glazed promotes cardiovascular health

Vitamin D in Salmon, Sangria Glazed may help regulate blood pressure and support overall heart health.

Vitamin D in Salmon, Sangria Glazed reduces the risk of certain diseases

Adequate levels of Vitamin D in Salmon, Sangria Glazed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Salmon, Sangria Glazed supports mental health

Vitamin D in Salmon, Sangria Glazed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Salmon, Sangria Glazed aids in weight management

Studies suggest Vitamin D in Salmon, Sangria Glazed may help regulate body weight and reduce fat accumulation.

Vitamin D in Salmon, Sangria Glazed improves insulin sensitivity

Vitamin D in Salmon, Sangria Glazed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Salmon, Sangria Glazed supports prenatal health

Vitamin D in Salmon, Sangria Glazed is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 340 calories?

The amount of exercise required to burn off 5 oz Salmon, Sangria Glazed

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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