Blueberry Buttermilk Muffins
Chef's Line
5.01
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Blueberry Buttermilk Muffins Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Buttermilk Muffins has 100 IU of Vitamin A.
- Vitamin C:Blueberry Buttermilk Muffins has 1.2 mg of Vitamin C.
- Blueberry Buttermilk Muffins has 52mg of Calcium.
- Blueberry Buttermilk Muffins has 350mg of Sodium, Na.
- Blueberry Buttermilk Muffins has 1.44mg of Iron.
What is the calorie content of Blueberry Buttermilk Muffins?
A typical serving 1 muffin (113 grams) of Blueberry Buttermilk Muffins contains approximately 400 calories.
You can check the exact calorie content by logging Blueberry Buttermilk Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Buttermilk Muffins have?
The amount of fat in Blueberry Buttermilk Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Blueberry Buttermilk Muffins contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Buttermilk Muffins have?
The protein content in Blueberry Buttermilk Muffins depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Blueberry Buttermilk Muffins contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Buttermilk Muffins, Download Nutribit app for healthier you!
How much sugar does a Blueberry Buttermilk Muffins have?
On average, 1 muffin (113 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Buttermilk Muffins.
How Much carbohydrates (carbs) is in Blueberry Buttermilk Muffins?
The amount of carbohydrates (carbs) in Blueberry Buttermilk Muffins depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Buttermilk Muffins.
How Much Fiber is in Blueberry Buttermilk Muffins?
Blueberry Buttermilk Muffins contains approximately 1 grams of fiber in 1 muffin (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Buttermilk Muffins for healthier you!
What vitamins and minerals are in a Blueberry Buttermilk Muffins?
Vitamins in Blueberry Buttermilk Muffins:
Blueberry Buttermilk Muffins contains following minerals:
General
Does Blueberry Buttermilk Muffins contain caffeine?
Blueberry Buttermilk Muffins does not contain any caffeine.
Does Blueberry Buttermilk Muffins contain alcohol?
Blueberry Buttermilk Muffins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Buttermilk Muffins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Buttermilk Muffins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Buttermilk Muffins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Buttermilk Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Buttermilk Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Buttermilk Muffins for free?
Yes! Since Blueberry Buttermilk Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Buttermilk Muffins with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Buttermilk Muffins and adds it to your daily hydration log. Simply log Blueberry Buttermilk Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Buttermilk Muffins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Buttermilk Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Buttermilk Muffins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Buttermilk Muffins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Buttermilk Muffins
Total Carbohydrates in Blueberry Buttermilk Muffins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Buttermilk Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Buttermilk Muffins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Buttermilk Muffins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Buttermilk Muffins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Buttermilk Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Buttermilk Muffins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Buttermilk Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Buttermilk Muffins aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Buttermilk Muffins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Buttermilk Muffins enhances brain function and helps improve memory and focus.
Glucose from Blueberry Buttermilk Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Buttermilk Muffins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Buttermilk Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Buttermilk Muffins promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Buttermilk Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Buttermilk Muffins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Buttermilk Muffins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Buttermilk Muffins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Buttermilk Muffins, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Blueberry Buttermilk Muffins supports fluid balance.
Maintains Fluid Balance in Blueberry Buttermilk Muffins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blueberry Buttermilk Muffins supports nerve function.
Supports Nerve Function in Blueberry Buttermilk Muffins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blueberry Buttermilk Muffins helps regulate blood pressure.
Regulates Blood Pressure in Blueberry Buttermilk Muffins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blueberry Buttermilk Muffins supports muscle function.
Aids Muscle Function in Blueberry Buttermilk Muffins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blueberry Buttermilk Muffins aids nutrient absorption.
Improves Nutrient Absorption in Blueberry Buttermilk Muffins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blueberry Buttermilk Muffins helps balance pH levels.
Balances pH Levels in Blueberry Buttermilk Muffins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blueberry Buttermilk Muffins supports bone health.
Supports Bone Health in Blueberry Buttermilk Muffins helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 muffin Blueberry Buttermilk Muffins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.