Pre-cooked Basmati White Rice, with Vegetables
Wakefern Food Corp
9.92
% from protein82.64
% from carbs82.64
% from fatNutrition Facts
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Pre-cooked Basmati White Rice, with Vegetables Nutrients FAQs
Nutrients
- Pre-cooked Basmati White Rice, with Vegetables has 50mg of Calcium.
- Pre-cooked Basmati White Rice, with Vegetables has 260mg of Sodium, Na.
- Pre-cooked Basmati White Rice, with Vegetables has 40mg of Potassium, K.
- Pre-cooked Basmati White Rice, with Vegetables has 0.72mg of Iron.
What is the calorie content of Pre-cooked Basmati White Rice, with Vegetables?
A typical serving 1 cup (125 grams) of Pre-cooked Basmati White Rice, with Vegetables contains approximately 242 calories.
You can check the exact calorie content by logging Pre-cooked Basmati White Rice, with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pre-cooked Basmati White Rice, with Vegetables have?
The amount of fat in Pre-cooked Basmati White Rice, with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Pre-cooked Basmati White Rice, with Vegetables contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pre-cooked Basmati White Rice, with Vegetables have?
The protein content in Pre-cooked Basmati White Rice, with Vegetables depends on the ingredients exists in it. On average, 1 cup (125 grams) of Pre-cooked Basmati White Rice, with Vegetables contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pre-cooked Basmati White Rice, with Vegetables, Download Nutribit app for healthier you!
How much sugar does a Pre-cooked Basmati White Rice, with Vegetables have?
On average, 1 cup (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-cooked Basmati White Rice, with Vegetables.
How Much carbohydrates (carbs) is in Pre-cooked Basmati White Rice, with Vegetables?
The amount of carbohydrates (carbs) in Pre-cooked Basmati White Rice, with Vegetables depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pre-cooked Basmati White Rice, with Vegetables.
How Much Fiber is in Pre-cooked Basmati White Rice, with Vegetables?
Pre-cooked Basmati White Rice, with Vegetables contains approximately 5 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-cooked Basmati White Rice, with Vegetables for healthier you!
What vitamins and minerals are in a Pre-cooked Basmati White Rice, with Vegetables?
Pre-cooked Basmati White Rice, with Vegetables contains following minerals:
General
Does Pre-cooked Basmati White Rice, with Vegetables contain caffeine?
Pre-cooked Basmati White Rice, with Vegetables does not contain any caffeine.
Does Pre-cooked Basmati White Rice, with Vegetables contain alcohol?
Pre-cooked Basmati White Rice, with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pre-cooked Basmati White Rice, with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-cooked Basmati White Rice, with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pre-cooked Basmati White Rice, with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pre-cooked Basmati White Rice, with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-cooked Basmati White Rice, with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pre-cooked Basmati White Rice, with Vegetables for free?
Yes absolutely, Since Pre-cooked Basmati White Rice, with Vegetables does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pre-cooked Basmati White Rice, with Vegetables with water tracking feature?
Pre-cooked Basmati White Rice, with Vegetables does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pre-cooked Basmati White Rice, with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pre-cooked Basmati White Rice, with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pre-cooked Basmati White Rice, with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pre-cooked Basmati White Rice, with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pre-cooked Basmati White Rice, with Vegetables
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pre-cooked Basmati White Rice, with Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pre-cooked Basmati White Rice, with Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pre-cooked Basmati White Rice, with Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pre-cooked Basmati White Rice, with Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Pre-cooked Basmati White Rice, with Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables enhances brain function and helps improve memory and focus.
Glucose from Pre-cooked Basmati White Rice, with Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pre-cooked Basmati White Rice, with Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Pre-cooked Basmati White Rice, with Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pre-cooked Basmati White Rice, with Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pre-cooked Basmati White Rice, with Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pre-cooked Basmati White Rice, with Vegetables, help regulate blood pressure and reduce hypertension risk.
Fiber in Pre-cooked Basmati White Rice, with Vegetables supports digestion.
Fiber in Pre-cooked Basmati White Rice, with Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pre-cooked Basmati White Rice, with Vegetables supports heart health.
Soluble fiber in Pre-cooked Basmati White Rice, with Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pre-cooked Basmati White Rice, with Vegetables aids in weight management.
Fiber-rich foods in Pre-cooked Basmati White Rice, with Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pre-cooked Basmati White Rice, with Vegetables regulates blood sugar.
Fiber in Pre-cooked Basmati White Rice, with Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pre-cooked Basmati White Rice, with Vegetables promotes gut health.
Fiber in Pre-cooked Basmati White Rice, with Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pre-cooked Basmati White Rice, with Vegetables lowers the risk of colon cancer.
A high-fiber diet from Pre-cooked Basmati White Rice, with Vegetables is linked to a reduced risk of colon cancer.
Fiber in Pre-cooked Basmati White Rice, with Vegetables improves skin health.
Fiber in Pre-cooked Basmati White Rice, with Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pre-cooked Basmati White Rice, with Vegetables helps lower blood pressure.
Adequate fiber in Pre-cooked Basmati White Rice, with Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pre-cooked Basmati White Rice, with Vegetables boosts immune function.
Fiber in Pre-cooked Basmati White Rice, with Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pre-cooked Basmati White Rice, with Vegetables reduces the risk of type 2 diabetes.
Fiber in Pre-cooked Basmati White Rice, with Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 242 calories?
The amount of exercise required to burn off 1 cup Pre-cooked Basmati White Rice, with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.