The Original Banana Nut Muffin
Coffee House Cafe
5.05
% from protein44.68
% from carbs44.68
% from fatNutrition Facts
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The Original Banana Nut Muffin Nutrients FAQs
Nutrients
- Vitamin A:The Original Banana Nut Muffin has 100 IU of Vitamin A.
- Vitamin C:The Original Banana Nut Muffin has 3.6 mg of Vitamin C.
- The Original Banana Nut Muffin has 26mg of Calcium.
- The Original Banana Nut Muffin has 290mg of Sodium, Na.
- The Original Banana Nut Muffin has 2.7mg of Iron.
What is the calorie content of The Original Banana Nut Muffin?
A typical serving 1 package of The Original Banana Nut Muffin contains approximately 550 calories.
You can check the exact calorie content by logging The Original Banana Nut Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Original Banana Nut Muffin have?
The amount of fat in The Original Banana Nut Muffin depends on the ingredients and preparation method. On average, one serving 1 package of The Original Banana Nut Muffin contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Original Banana Nut Muffin have?
The protein content in The Original Banana Nut Muffin depends on the ingredients exists in it. On average, 1 package of The Original Banana Nut Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from The Original Banana Nut Muffin, Download Nutribit app for healthier you!
How much sugar does a The Original Banana Nut Muffin have?
On average, 1 package contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Original Banana Nut Muffin.
How Much carbohydrates (carbs) is in The Original Banana Nut Muffin?
The amount of carbohydrates (carbs) in The Original Banana Nut Muffin depends on its serving size and preparation. On average, 1 package contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Original Banana Nut Muffin.
How Much Fiber is in The Original Banana Nut Muffin?
The Original Banana Nut Muffin contains approximately 2 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Original Banana Nut Muffin for healthier you!
What vitamins and minerals are in a The Original Banana Nut Muffin?
Vitamins in The Original Banana Nut Muffin:
The Original Banana Nut Muffin contains following minerals:
General
Does The Original Banana Nut Muffin contain caffeine?
The Original Banana Nut Muffin does not contain any caffeine.
Does The Original Banana Nut Muffin contain alcohol?
The Original Banana Nut Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Original Banana Nut Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Original Banana Nut Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Original Banana Nut Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Original Banana Nut Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Original Banana Nut Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Original Banana Nut Muffin for free?
Yes! Since The Original Banana Nut Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Original Banana Nut Muffin with water tracking feature?
Nutribit automatically calculates the water content of The Original Banana Nut Muffin and adds it to your daily hydration log. Simply log The Original Banana Nut Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Original Banana Nut Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Original Banana Nut Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Original Banana Nut Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Original Banana Nut Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Original Banana Nut Muffin
Total Carbohydrates in The Original Banana Nut Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from The Original Banana Nut Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in The Original Banana Nut Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like The Original Banana Nut Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in The Original Banana Nut Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in The Original Banana Nut Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in The Original Banana Nut Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from The Original Banana Nut Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in The Original Banana Nut Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from The Original Banana Nut Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in The Original Banana Nut Muffin enhances brain function and helps improve memory and focus.
Glucose from The Original Banana Nut Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in The Original Banana Nut Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from The Original Banana Nut Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in The Original Banana Nut Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in The Original Banana Nut Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in The Original Banana Nut Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from The Original Banana Nut Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in The Original Banana Nut Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in The Original Banana Nut Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 550 calories?
The amount of exercise required to burn off 1 package The Original Banana Nut Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.