Wholemeal Slice Bread

Brace's

Total Energy

67.1

kcal

74.64

% from carbs

17.66

% from protein

7.69

% from fats

In 29 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.5%

Sodium, Na

164mg

7.1%

Total Carbohydrates

13.1g

4.8%

Fiber

1.9g

6.8%

Sugars

0.7g

1.4%

Protein

3.1g

6.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wholemeal Slice Bread

A typical serving 29 g slice of Wholemeal Slice Bread (29 grams) contains approximately 67.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholemeal Slice Bread depends on the ingredients and preparation method. On average, one serving 29 g slice (29 grams) of Wholemeal Slice Bread contains approximately 0.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholemeal Slice Bread depends on the ingredients exists in it. On average, 29 g slice of Wholemeal Slice Bread (about 29 grams) contains approximately 3.1 grams of protein.

On average, 29 g slice (about 29 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 29 g slice (about 29 grams) contains about 13.1 grams of carbohydrates.

Wholemeal Slice Bread contains approximately 1.9 grams of fiber in 29 g slice (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 29 g slice Wholemeal Slice Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.