Raw Seeds & Greens

Gorilly Goods

20.51

% from protein

10.26

% from carbs

10.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.9 g(3g)
Amount per serving
Calories
16.1
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.2 g
1.1%
Sodium, Na 21.1 mg
0.9%
Total Carbohydrates 0.4 g
0.2%
Fiber 0.2 g
0.8%
Sugars 0.1 g
0.1%
Protein 0.9 g
1.8%
Vitamin A 44.4 IU
Vitamin C 0.7 mg
Calcium 2.9 mg
Iron 0.3 mg

More items Like Raw Seeds & Greens

Raw Organic Paleo, Original

Gorilly Goods

220 kcal
Chia Seeds, Raw Organic

Public Goods

150 kcal
Baja Pumpkin Seed, Hemp & Cilantro

Gorilly Goods

190 kcal
Fruit & Nut Bar, Original

Gorilly Goods

130 kcal
Dark Chocolate, Fruit & Nut

Gorilly Goods

170 kcal
Hillside Pumpkin Seed & Kale

Gorilly Goods

210 kcal
Sweet Curry Cashew & Fruit

Gorilly Goods

190 kcal
Trail - Nut, Goji & Cacao Nib

Gorilly Goods

185 kcal
Pumpkin Seeds, Organic Roasted and Salted

Public Goods

180 kcal
Active Greens, Raw

Organic Food Bar

280 kcal
Raw Protein & Greens

Garden of Life

120 kcal
Prebiotic Greens, Raw

Amazonia

16 kcal
Greens, Raw Apple

Reclaim

20 kcal
Raw Sunflower Seeds

Tops

180 kcal
Raw sunflower seeds

Creative Snacks Co.

180 kcal
Raw Chia Seeds

Navitas Naturals

160 kcal
Pumpkin Raw Seeds

Simple Truth Organic

170 kcal
Sunflower Raw Seeds

Simple Truth Organic

180 kcal
Raw Seeds & Nuts

The Food Doctor

151 kcal
Camelina Seeds, Raw

Great Taste

80 kcal
Raw Hemp Seeds

Cadia

170 kcal
Raw Sunflower Seeds

Common Food

180 kcal
Pumpkin Seeds, Raw

Common Food

160 kcal

Raw Seeds & Greens Nutrients FAQs

Nutrients

What is the calorie content of Raw Seeds & Greens?

A typical serving 9 oz (26 grams) of Raw Seeds & Greens contains approximately 145 calories.

You can check the exact calorie content by logging Raw Seeds & Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Seeds & Greens have?

The amount of fat in Raw Seeds & Greens depends on the ingredients and preparation method. On average, one serving 9 oz (26 grams) of Raw Seeds & Greens contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Seeds & Greens have?

The protein content in Raw Seeds & Greens depends on the ingredients exists in it. On average, 9 oz (26 grams) of Raw Seeds & Greens contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Seeds & Greens, Download Nutribit app for healthier you!

How much sugar does a Raw Seeds & Greens have?

On average, 9 oz (26 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Seeds & Greens.

How Much carbohydrates (carbs) is in Raw Seeds & Greens?

The amount of carbohydrates (carbs) in Raw Seeds & Greens depends on its serving size and preparation. On average, 9 oz (26 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Seeds & Greens.

How Much Fiber is in Raw Seeds & Greens?

Raw Seeds & Greens contains approximately 2 grams of fiber in 9 oz (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Seeds & Greens for healthier you!

What vitamins and minerals are in a Raw Seeds & Greens?

Vitamins in Raw Seeds & Greens:

  • Vitamin A:Raw Seeds & Greens has 400 IU of Vitamin A.
  • Vitamin C:Raw Seeds & Greens has 6 mg of Vitamin C.

Raw Seeds & Greens contains following minerals:

  • Raw Seeds & Greens has 26mg of Calcium.
  • Raw Seeds & Greens has 190mg of Sodium, Na.
  • Raw Seeds & Greens has 2.34mg of Iron.

General

Does Raw Seeds & Greens contain caffeine?

Raw Seeds & Greens does not contain any caffeine.

Does Raw Seeds & Greens contain alcohol?

Raw Seeds & Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Seeds & Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Seeds & Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Seeds & Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Seeds & Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Seeds & Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Seeds & Greens for free?

Yes! Since Raw Seeds & Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Seeds & Greens with water tracking feature?

Nutribit automatically calculates the water content of Raw Seeds & Greens and adds it to your daily hydration log. Simply log Raw Seeds & Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Seeds & Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Seeds & Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Seeds & Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Seeds & Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Seeds & Greens

Protein in Raw Seeds & Greens supports building and repairing tissues.

Builds and repairs tissues in Raw Seeds & Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Seeds & Greens supports immune function.

Supports immune function in Raw Seeds & Greens is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Seeds & Greens helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Seeds & Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Seeds & Greens provides energy.

Provides energy in Raw Seeds & Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Seeds & Greens supports muscle growth and strength.

Supports muscle growth and strength in Raw Seeds & Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Seeds & Greens helps in weight management.

Helps in weight management in Raw Seeds & Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Seeds & Greens aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Seeds & Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Seeds & Greens supports bone health.

Supports bone health in Raw Seeds & Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Seeds & Greens improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Seeds & Greens is essential for the health and growth of hair, skin, and nails.

Protein in Raw Seeds & Greens regulates blood sugar levels.

Regulates blood sugar levels in Raw Seeds & Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 145 calories?

The amount of exercise required to burn off 9 oz Raw Seeds & Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP